Summertime Delight

Horse Arena Rider
Horseback Riding Camper

The new covered horseback riding arena and stables at Rockbrook are creating quite a buzz, so let me mention that first. After more than a year of planning and design work, we began building the facility last August and working throughout the winter and spring to finish in time for camp this summer. The arena is 180 feet long and 90 feet wide with a 26-foot vaulted ceiling, a 5-foot rail all the way around, and a high-bay LED lighting system. Most importantly, the arena footing is a special blend of white silica sand (trucked in from SC), nylon and polyester fibers that give just the right amount of grip and stability, but also cushion and rebound. Designed by an arena footing expert, this surface is amazing. On a regular basis we use a sprinkler system to keep the sand a little moist, which makes it virtually dust free, and also use a complex drag to level and groom the surface. We’ve been told that this arena, both because of its size and quality footing, is the best covered arena in western North Carolina, but that’s not why we built it.  We simply know how much nicer it’s making our campers’ riding experience— cooler in the shade, fewer annoying bugs, and of course an all-weather space that nicely handles the ordinarily wet climate of this county. With its gleaming white sand footing, and treated wood framing, it’s a beautiful building and a delightful place to ride.

Along with the arena, we built a new adjoining 10-stall teaching barn. We made the stalls huge (12×12 feet) to accommodate our larger horses, added sliding stall doors, rubber mat stall floors, and rear dutch doors that open to the outside. There’s a heated feed room and separate tack room, an extra-wide 14-foot aisle, and a giant 3,000 square-foot hay loft. With this barn, it’s now possible to tack up your horse and walk down the aisle right into the arena, all under roof.

Nearby outside, we also constructed a new 90-foot round ring to complement the existing 100×300 jump course ring in the lower pasture. If we divide these large riding areas, we can hold five mounted lessons at the same time, which really helps when we have almost 80 girls at camp who are currently riding. We’ve been taking full advantage of these great facilities keeping all our young riders as busy as possible.

Sliding Rock Girls
Sliding Rock Cheer

Since today was cabin day, the day when we change up the afternoon schedule to allow cabin groups to enjoy an activity together, we gathered all of the Middler campers for a grand trip into the forest. A trifecta trip of sorts, we charged up the group with a fun picnic dinner, visit to Sliding Rock, and a final stop at Dolly’s Dairy Bar. Middlers have such a great time on this trip, eager to play games in the grass after their meal, excited to plunge into the chilly pool below Sliding Rock, and thrilled to select a unique “camp flavor” of ice cream at the last stop. We had a total of 115 people on this trip when you include all of the campers and staff members, creating quite a mob. At Sliding Rock, we completely filled the place! Going in the evening (after regular hours) allows us to do that, have our own lifeguards and give the whole event a Rockbrook feel. The photo gallery will show you what I mean, but girls really enjoyed the excitement, the adventure of it all, the classic mountain summertime delight that we’ve loved for years at Rockbrook.

Back at camp, mostly dry in a warm sweatshirt or fleece, the girls had no trouble making a quick path to bed. Today we have played, laughed, and played some more… just how summer should be.

Dollys Ice Cream

Dancing and Dashing

It’s cabin day! That’s the time, Wednesday afternoons specifically, when instead of going to individual activities, the girls do something as a cabin group. For regular daily activities everyone signs up for their own set of four, so this is a nice time when all the girls living in a cabin can enjoy a special activity together.

All of the Middler (5th and 6th grade girls) cabin groups had their cabin day together taking a trip into the Pisgah Forest for a dinner picnic, field games, wild rides down a sloping waterfall, and an ice cream treat. We loaded all of our vehicles for the short ride up into the forest to our favorite picnic area that has a shelter and a large grassy field. Hot dogs with all the fixings, chips and watermelon (so much watermelon for 94 people!) fueled us up for the after dinner games. We played “Everybody up,” the “Human knot” challenge, and a huge game of “I’m a Rockbrook Girl,” a clear favorite whenever we’re out away from camp. There was a slight sprinkle for about 30 minutes during our games, but it was only a minor nuisance, and if anything more, an added thrill for the girls dancing and dashing about in the grass.

NC waterfall swimming kids
Ice Cream Face Children
Camp Girls Pose
Camp Girls Waterfall

Back in the vans and buses, we next were all at Sliding Rock for a good hour and half of classic mountain forest fun. For many of these Middlers this was their first trip to Sliding Rock, and as they sat in the chilly, fast moving water at the top of the 60 foot-long slide, and plunged into the pool below, they very quickly understood why this trip is so popular with the older campers. It’s amazing fun! The ride down is loud from the roaring waterfall and the cheering friends watching. It’s cold, even “freezing,” from the whitewater splashing all about, and from the swim at the end. It’s exhilarating as you accelerate down the rock toward the splash awaiting at the end. As it began to get dark, we finished up our sliding, said goodbye to the rock, and next found ourselves at Dolly’s Dairy Bar. Conveniently located at the entrance to the Forest, we now have a tradition of stopping for a sweet, also “freezing,” treat before heading back to camp. The folks at Dolly’s are experts at moving a huge group of campers along as they select their favorite flavor. It might be one of the special camp flavors they’ve concocted (Rockbrook Chocolate Illusion, for example), or something more common like peppermint. Licking our cones, then spontaneously singing camp songs, happily chatting along in the red and white glow of Dolly’s outdoor lights, it wasn’t long before it was time to head back to camp for some warm clothes and a cozy camp cabin.

Meanwhile, other cabin groups had different plans. A couple of groups went camping at the outpost site under Dunn’s Rock. This is a beautiful campsite on the Rockbrook property that includes an arrangement of huge boulders, massive old trees, the nearby creek, and a simple fire ring of stones arrange many years ago by former campers. A group of Junior campers hiked up to Stick Biscuit Falls, the waterfall up the mountain a bit behind the dining hall. It’s the smallest of the waterfalls on the camp property, but is a fun place to explore and feel the spray of water created by the falls hitting the rocks below. The Hi-Ups had a blast zooming through the trees on the Rockbrook Zip Line course. With 3 zip lines and 3 suspension bridges, it took them about an hour to run through the whole course. A group of Junior campers took a quick trip into Dupont State Forest for a swim at Hooker Falls, which has a bright sunny pool to enjoy. Another Junior group headed down to the garden to pick flowers and then make fairy houses back in camp under a hemlock tree. A cabin of Seniors decided to make “Spa face treatments” using avocado, yogurt and coffee grounds… a little silly certainly, with perhaps dubious benefits.

Mixing things up on Cabin day.  Oh so good!

Teen Girls Face Mask

Easy Going Excitement

Camp Painting Class

This first week of camp continues to settle into a comfortable pace just as it seems also to energize with enthusiasm. We could call the feeling “easy going excitement.” That may sound odd, but it’s one of the magical aspects of camp life. It starts with the people here at Rockbrook. There’s such a strong sense of community glued together by kindness, caring and cooperation, it’s typical for our daily encounters with everyone to be encouraging and positive. It’s part of the camp culture. We do what we can to help each other, with, for example, cabin chores or getting ready for an activity. We share— gosh almost everything! —costumes for skits, friendly greetings, songs, and virtually non-stop conversation, for example. There’s very little competition to distort this sense of bonding, no real ranking or struggle for power over someone else since noncompetitive, just-for-the-fun-of-it play rules the day.

With this kind of easy, pleasant personal interaction being the warp of your day, when you can count on this kind of true community encouragement, the weft of new and perhaps challenging experiences are perfectly supported. Instead of being scary or “too difficult to try,” new activities become intriguing opportunities. The comfort, care and support of the camp community makes new challenges exciting, even thrilling because any sort of “failure” that might follow is easily cast aside as a first attempt, as an opportunity to be silly or to laugh with friends. Knowing you’re accepted by those around you helps soften insecurity and defensiveness in the face of imperfection. In this way, the inevitable struggle, whether minor or major, we all encounter when grappling with some new activity, skill, or emotional situation becomes a concrete opportunity to learn and grow rather than something to duck.  This fabric of support and challenge, woven from the newness of camp and a mindset engendered by a positive, relationship-focused culture, makes true what we’ve said for decades; “Rockbrook is a place for girls to grow.”

zip line girl ready for launch

You might by familiar with the notion of a “Growth Mindset,” coined by Stanford professor Carol Dweck in her best-selling book Mindset: The New Psychology of Success. It has become a well-known concept championed by all sorts of educational institutions. Contrasting with a “Fixed Mindset,” which combines a relatively deterministic worldview with a belief that innate personal abilities like intelligence, creativity and talent are static, a “Growth Mindset” begins with the opposite core beliefs, that individuals can grow and learn, that obstacles, criticism and challenges are valuable opportunities to develop, change and grow. Dweck found that people with a strong growth mindset are more inclined to work hard, apply novel strategies, accept input from others to continually learn, and as a result tend to achieve more while enjoying a greater sense of free will. You can see why educators love this notion and are always advocating a growth mindset in their students.

Rockbrook too! Living here at camp, buoyed by the caring supportive community of friends, it’s much easier for our girls to adopt a growth mindset and to experience the feeling of success that often follows. We’re not worried about innate talents here. Instead, there is a real spirit of experimentation, of knowing that what’s new and challenging can also be surprising and fun. When we’re always ready to celebrate simply being together, no matter what the outcome, the process of stretching ourselves becomes a constant joy.  Camp proves it everyday; a growth mindset is fun and rewarding.  So cool!

Before I sign off, I wanted to mention the awesome trip the Senior girls took to Sliding Rock this evening. We first headed into the Pisgah Forest for a dinner picnic and a few group games. The girls loved playing “I’m a Rockbrook Girl” and dashing about in the grass. At Sliding Rock, the water seemed colder than usual, but that didn’t discourage most of the girls from zipping down the rock multiple times. We had the whole place to ourselves, so it was easy for everyone to slide as many times as they liked. And all that cold water didn’t cool the girls’ enthusiasm for a stop at Dolly’s and a cup or cone of their favorite ice cream. For everyone, it was a classic camp night out with good food, lots of shrill laughter, some challenging outdoor adventure, and time with our very best friends.

Magical Moments


As girls start getting settled into camp and third session has started going full swing, most of them have found that they feel right at home in their cabins. I love looking at how different cabins look and feel. Some are decorated with fairy lights, a camp “bucket list” of all the things the cabin wants to accomplish throughout the session, plus many photographs of camp from years past and friends and family from home. Everything is starting to feel cozy, the noises of the night no longer so scary, the bunk beds and friends ever more inviting.

In addition to the physical space in which we are residing, everyone is starting to get more comfortable with one another. We are moving past basic questions and getting in to the ease that comes with being around good friends. This was particularly appreciated today because we got to hang out as cabins all afternoon—it was Cabin Day! For Cabin Day, we cancel the two afternoon activities and counselors plan fun activities for their individual cabins. Everyone looks forward to cabin day— it usually means an extra special activity, some good snacks, and, of course, lots of time spent bonding together!

Middle School Girls Camp

The counselors put a lot of work planning activities they think their individual cabins will enjoy, and it definitely showed today! One group of junior counselors knew their girls loved playing with hair, so they spray painted hair (it’s temporary!) and braided the girls’ hair. This made every girl have the opportunity to be wacky, but also to feel special as they all had fun helping each other to do some fun hair dos.

Another junior cabin loves fairies (which is something I hear more about at Rockbrook than anywhere else—there is something that is just magical about it). Their counselors planned a great adventure for them, and I loved hearing all about it from the girls! They hiked to Stick Biscuit Falls (the nearest waterfall from camp—you can actually see the waterfall from the new office building) and searched for fairies. Then, after romping around in the woods and finding an adventurous trail back down the mountain, the girls made their own fairy wings! In addition, they came up with their own fairy identities— I heard of a football fairy, a flower fairy, and a nature fairy! The girls told me that their cabin had made a pact to wear their fairy wings at every meal (while they made sure to point out that other fairy accessories were encouraged, but they were not required). This seems like a small detail of a camper’s time at Rockbrook, but these are the magical parts of camp, the things that give cabins a certain identity that they will remember for years to come.

Pokemon Camp Game

The middlers decided to do something as a line for cabin day, and I saw so much excitement as the girls raced up and down the lines. In light of the Pokémon Go craze, the middler counselors decided to bring Pokémon Go to Rockbrook! Each counselor dressed up as a Pokémon and some hid while others went around with the girls. Much like a scavenger hunt, the girls went from station to station and acquired different treats (that were in Easter Eggs) as though they were collecting Pokemon. Then, they got to decorate cookies that looked like the different characters. Finally, to cap off a great cabin day, they all had a “battle” in the gym by playing dodge ball. Everyone had an amazing time and all the middlers were grateful for all the thought their counselors had put into the activity.

For their cabin day, the seniors had a picnic for dinner and then went to Sliding Rock and Dolly’s. The picnic was perfect—the girls ate quiche, warm lasagna, fresh peaches (possibly the best peaches I’ve ever had), and banana pudding. We then played a large group game of “I’m a Rockbrook Girl and You’re a Rockbrook Girl too,” which is a tradition at these picnics and an opportunity for all of us to learn new things about others. Then, girls went down Sliding Rock— they loved the opportunity to slide as many times as they wanted. Though cold afterward, everyone was excited for Dolly’s, the local ice cream shop that names its flavors for the local camps.

No matter which adventure they were a part of, every camper enjoyed Cabin Day. It makes us all to feel more connected with our cabin and lets counselors be creative, choosing things their particular campers will enjoy. Above all, though, growing closer as cabins allows us to feel even more comfortable with each other, and therefore even happier and more at home at camp.

Girls Slide Rock

Life on the Wild Side

“The big question is whether you are going to be able to say a hearty yes to your adventure.”
–Joseph Campbell

One benefit of going to camp in the Blue Ridge Mountains of North Carolina is all of the adventures that await us in our own backyard! The outdoor staff at Rockbrook relish in the opportunities they get to introduce campers to all of the excitement that surrounds our camp. One hike has been particularly popular this year. It’s called the Wet ‘n’ Wild Hike. The adventure staff haven’t really explained it beyond that—they want to leave a lot of the surprise in it for girls who have not gone yet. Still, I have been pretty curious about it every time I hear it announced, so I decided to try to get the inside scoop from some of the campers who went on the hike today.

My anonymous source, a member of the elite outdoor staff, gave me the full story. For the sake of this post, we will call her Rita. This morning, Rita made a cryptic announcement that a Wet and Wild Hike would be happening. Murmurs filled the dining hall: campers had heard about this hike, but what would actually happen on it? After twelve lucky girls signed up, the trip was off! Rita co-piloted the van and tried to find tunes the girls would love to set the right mood for their hike. They drove into Pisgah National Forest and got out of the van at Cove Creek. The real adventure was to begin!

The hike begins with a walk through a few fields and campgrounds. At this point, the campers are somewhat confused because there is no water present. Eventually, they bump into the creek and the real adventure begins. There are tiny, rambling trails, and they walk through a confusing and twisted path until they hear the sound of a waterfall. They stand at the base of the waterfall, eating muffins and discussing waterfall safety. With at least 712 waterfalls in Transylvania County (the county Rockbrook is a part of), it seems most relevant to have this conversation. After the refreshments, the girls played with a baby skink, a lizard common in the area, and enjoyed playing in the waterfall.

teenagers waterfall pool below

After that, they voyaged back toward the van and the second part of their hike. They carefully crossed slippery rocks (Rita says they always make sure to note that “there is no shame in crab walking”) and they get on yet another side trail. The girls are elated to find that this leads to a miniature sliding rock—a natural rockface they can slide down! The girls enjoy the perfect day and slide until they are content. Rita says that, at this point, the hike “feels like Eden.” There is such simplicity in the hike, just girls purely playing outside!

The third part of the hike is Rita’s favorite. After hiking on another side trail, the girls arrive at potholes. After talking about how potholes form, Rita talked about how they couldn’t swim in it because it only went knee-deep. Then, Rita fell backwards! The girls were nervous for her, but she popped out of the water laughing. In fact, the potholes were about eight feet deep, so the girls enjoyed swimming and playing in them. On another pothole, water shoots the girls out into the deep part, and the girls took advantage of this many times.

Following such a full hike and pure bliss, it was time to scramble back up the hill and get back into the vans. The girls were told to keep the hike a secret, for the outdoor staff wanted the surprises to exist for everyone who has not yet gone on this hike. They were then treated to a feast of a lunch: homemade chicken soup, chips and salsa, and pineapple—what a perfect meal!

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Mini session seniors and middlers got to continue our Wet ‘n’ Wild adventures today for cabin day! After enjoying a delicious picnic dinner and playing a few rounds of “I’m a Rockbrook Girl,” a beloved game, we all got to go to Sliding Rock! Sliding Rock is a natural waterslide that is in Pisgah Forest. It’s sixty feet long, and girls start at the top before taking a wild ride down freezing cold water before plunging into a pool at the bottom. Counselors are standing at the top to help girls get settled and prevent slipping, and life guards are in the water at the bottom, throwing girls floating tubes and reeling them in! The girls can go two-by-two, so many choose to go with a friend or a counselor. Campers are given the choice of whether they want to slide or not, but we had a particularly excited group last night, and many chose to take the plunge! Some girls went as many as five times, and everyone had a perfect time!

After Sliding Rock, we all piled back in to heated vans (some of us were very cold after our adventure) and headed to Dolly’s for some well-deserved ice cream. Girls look forward all session to their trip to Dolly’s, a local dairy bar that offers special edition ice creams named for local camps. Some girls have a favorite flavor (Illahee is very popular, a combination of cookie dough and brownies, other girls love Rockbrook, an extremely chocolaty concoction), while others try to branch out and try all of the flavors. Every girl also got a sticker with the Dolly’s logo, which many put on their trunks and water bottles when we got back to camp. We all sat around in rocking chairs or at tables enjoying ice cream and singing our favorite Rockbrook songs. It was fun seeing the two lines together—girls got to interact across the ages and get to know other campers they are less likely to meet. We ended by singing both the Senior Line Song and the Middler Line Song before we heard a familiar, “Hey Rockbrook, this train is leaving the station!” at which point we got back in the vans and returned to camp, ready for bedtime after such an exhilarating day.

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Part of the beauty of our summers is that they give us the opportunity to get Wet ‘n’ Wild on a daily basis. We aren’t nearly as shy as we might otherwise be of “getting our hair wet” (literally and metaphorically) as we might usually be. Some girls are adventurous by nature. They jump in to wild adventures because they look fun. Others (and I might be in this category) are more reserved because they consider how cold they might be after, or how tired they might be because of a long hike, or how they could slip on a rock. Rockbrook has taught me to be more adventurous, though, because I have learned that when I say ‘yes’ to any adventure, I never have regrets. By the end of Sliding Rock, I wound up thoroughly chilled with a minorly stubbed toe. Yet these minor discomforts were discounted by the thrill of going down Sliding Rock with a good friend and being able to have a shared experience with the rest of the senior line.

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Rockbrook gives us the room to decide for ourselves when to leave our comfort zones, but I think we all do in our own way. Maybe we decide to go down Sliding Rock because our friends cheer for us and convince us that it will be worth being cold. Or maybe we go on a kayaking adventure that frightens us because we are just learning to be more confident about skills. We might try riding the bull on a whitewater raft even though we may fall out. It will happen for each girl in its own way, but I think living at Rockbrook makes every girl a little more in touch with her wild side.

Sliding Rock NC!

Camp Girls at Sliding Rock
Kids on Sliding Rock
Sliding Rock North Carolina Girls
Best Sliding Rock Trip
Sliding Rock Scream
Sliding Rock Swim

Sliding Rock is a natural water slide located along Looking Glass Creek in the Pisgah National Forest, south of the Blue Ridge Parkway along US Highway 276 (which joins US highway 64 further down in Brevard). Not far from camp, taking a trip there has over the years become a Rockbrook tradition of sorts. On cabin day, which is a day when we suspend the individual activity schedule for everyone so we can spend time together as cabin groups, we often take an entire age group to Sliding Rock.

Tonight it was the Middlers’ chance to take a ride down the rock. After a fun cookout of hotdogs, homemade coleslaw, potato chips and fruit, we arrived at Sliding Rock past when it had officially closed to the public. This is our routine, and our preference. (And the Forest Service approves!) We can provide our own lifeguards, counselors to help the campers settle into the water at the top of the rock, and set a good “Rockbrook Vibe” when we have the place to ourselves.

The Sliding Rock Recreation Area is about 60-feet of smooth granite that slopes gently downward. As the creek water washes over it, small pockets of whitewater form around bumps and indentations in the rock. At the bottom there is a pool of water about 6 or 8 feet deep, plenty deep enough to go under water, but not so large that it’s difficult for the girls to swim through.

Take a look at these photos (you can click them to bring up a larger version). Wearing their water shoes, the girls first cross the water below the pool and head up the right side of the rock to the top. This is their first exposure to the temperature of the water, which can be politely described as “refreshing” like all the mountain streams in this part of North Carolina.  It’s chilly, but compared to the heat of the day, it feels fantastic.

The real shock happens when the girls sit down in the water at the top of the rock and they feel it splashing on their backs. That’s when eyes widen and mouths open to let out wild screams. The water pushes, and soon they are accelerating down the rock heading to the splash landing below. We encourage the girls to slide in pairs, adding to the fun. There’s no ideal size for a person to slide. As the girls twist, spin and sometimes topple down the rock for several seconds they scream even more, squint, and hold their noses at the last second. It’s so thrilling, and so much fun, they are quick to zip around and slide again. The awesome RBC lifeguards are ready to help the girls exit the pool below, keeping everyone safe. After a rain when there is high water, the sliding is faster, but also trickier at the start.

Meanwhile, the girls who are watching the action, either waiting for their next turn to slide or from one of the two observation platforms, are cheering on their friends, singing camp songs and laughing at the craziness of the sliding.

It’s amazing to see how something this simple can be this much fun. Sliding Rock is one of those timeless mountain camp experiences in North Carolina that just can’t be recreated anywhere else. It’s really ideal, and the girls absolutely love it.

Top of Sliding Rock NC

An Inviting Waterfall

North Carolina Sliding Rock


Here in the “Land of Waterfalls,” as this part of western North Carolina is sometimes called, there are almost 250 named waterfalls to be found. It’s the area’s steep mountains and rocky geology, combined (ordinarily!) with plenty of rain, that create these falls from the broad network of streams and creeks that drain into the French Broad River. Rockbrook itself is an example of this, as Dunns Creek flows down through the property forming several cascading waterfalls, including “Rockbrook Falls,” a popular hiking destination for the campers.

Beyond the beauty of these waterfalls, many of them are spectacular places to play. Even the largest of them, like High Falls in the Dupont State Forest for example, have bubbling pools of water at their base, perfect spots for a daring swim. Stepping into the water below a waterfall is intense. It’s loud and you feel a definite spray thrown out as the water crashes down. Plus, our mountain streams are always chilly, as everyone at Rockbrook knows after swimming in our lake.

Sliding Rock North Carolina Campers
Pair of Sliding Rock girls

Probably the best example of an inviting waterfall is Sliding Rock in the Pisgah National Forest. This is an area where Looking Glass Creek glides over a steep, sloping rock for about 60 feet, ending with a short drop into a pool at the bottom. It’s a unique mountain water slide. Over the years, as the area has become well known, the Forest Service has organized it, charging a fee, providing parking, lifeguards and first aid services during the busy summer months. It’s a very popular place among visitors to western North Carolina.

We love it too, even to the point, in fact, of bringing all of the Middlers and Seniors to Sliding Rock each and every session. Tonight it was time for the entire Middler line, plus all their counselors to take a trip to the rock. That meant marshaling 70 campers, 21 counselors, 3 lifeguards, 3 vans, 3 buses, an SUV, 2 camp directors, and 2 additional bus drivers. We had quite an army of RBC enthusiasm, when we arrived around 7pm, which by the way is after it is officially closed. This is the best time to bring a group this large because we can avoid the typical daytime crowds, have our own lifeguards, and spend more time sliding.

Sliding Rock Girls
Sliding Rock Celebration

The experience of sliding down the rock is exhilarating. The ride itself thrills everyone— feeling the shock of the cold water on your back as you sit down at the top, the disorienting bump and spin as you accelerate toward to splash awaiting at the bottom, plunging deep into the pool for a moment before popping up to see the smiling lifeguards nearby ready to help you swim to the edge and climb out of the water. Each slide takes a few seconds, giving the girls plenty of time to scream, wide-eyed, clutching each other even tighter before hitting the pool below. I heard a couple of girls take a breath mid-scream, mid-slide, and scream a second time before holding their nose and squinting their eyes tight before their splash landing. All around there are friends cheering each other on, clapping and singing camp songs while they wait their turn to slide. The entire evening was filled with laughter, shrieks of delight, and voices of encouragement. There was time for the girls to slide multiple times, but as it grew darker and lips turned bluer, we knew it was time to dry off and roll down the hill to our final stop of the evening.

Dolly’s Dairy Bar! You might think that swimming in 58 degree water, ending up chilled and wet, would discourage girls from enjoying ice cream, but that would be wrong. These girls were psyched to order their favorite of Dolly’s unique “camp flavors” of ice cream: “Rockbrook Chocolate Illusion,” “Soar Super Storm” or “Wayfarer Overload,” for example. I think they have almost 60 different flavors in all, and they are delicious! Now mostly warmed up, we had a great time signing songs while enjoying our cones. By the way, Dolly’s will be open on our Closing Day next week… yes, even that early in the morning. You might want to plan on stopping. 😀

Dolly's Ice Cream Stand

Power with a Heart

Camp Horseback Riding Class
Horse Jumping Girl at Summer Camp

Watching the campers ride has been an especially fun treat recently. Dozens of girls have signed up for riding, some for their very first experience working with a horse, and others with more advanced skills. We have nine staff members devoted to teaching horseback riding at camp this summer, and with 30 horses in the RBC herd, there’s always a lot going on at the barn, from tacking up for a mounted lesson, to the farrier trimming the hooves on one of our Connemara ponies, to feeding and mucking out stalls. For the campers, there’s always something to learn too, both about the complexities of caring for the horses, and also about how to improve their riding skills. Today a beginner-level lesson in the upper ring had the girls doing a great job walking their mounts, steering them independently, while down in the lower (larger) ring, the advanced riders were working on jumping what looked like about 2 feet over rails. Both groups seemed happy and proud of their accomplishments.

It’s always been a question why some girls are so keenly drawn to horses, as so many girls love riding here at Rockbrook. The Kitchen Sisters have just released an episode of their podcast “Fugitive Waves” that explores this phenomenon. It’s entitled “Horses, Unicorns and Dolphins.” In the 20-minute episode, we hear the voices of young girls, authors, research scientists, and lifelong riders describing why they ride, and how they feel in their relationships with these powerful animals. My favorite line from the program is when one rider describes horses as “power with a heart.” In a sense this summarizes it. Horseback riding is so meaningful, so magical, for girls because it includes a special relationship with that heart, an emotional collaboration with that power, and fundamentally, a unique form of friendship between two beings. For those open to this sort of relationship, there’s really nothing quite like horseback riding.

Camp Tennis Girl

All of the other Rockbrook activities kept the campers busy throughout the morning activity periods. At tennis the girls worked on their volleys, while at archery and riflery, they steadied their aim. The girls climbed the Alpine Tower, and swam in the lake, if they weren’t stretching into yoga poses in the hillside lodge. Some made tie-dye t-shirts, and others sewed pillows. Some knitted hats, as other girls tied new bracelet patterns out of colorful embroidery floss. There was volleyball in the gym and cartwheels in the gymnastics area, as the WHOA instructors demonstrated how to build a fire. It’s astonishing how many different things the campers were doing at the same time all over camp!

Kids Playing Under Waterfall

Also this morning, a group of Junior campers took a “swim” hike to Moore Cove in the Pisgah Forest. Dressed in their swimsuits with towels and water bottles stashed in day packs, they followed the gentle uphill trail into the cove. It’s a short walk that ends at an 80-foot tall waterfall. It’s been pretty dry lately, so the falling water was more like rain as it dripped over the rock high above. This made a perfect place to cool off in the warm sunshine, and the girls made great use use of the opportunity letting the water spray all over them. They played in the pool below and had a great time building cairns from stones they found… a real forest experience, real play, and definitely real fun.

All of the Senior campers gathered later this afternoon for a picnic dinner in the Pisgah Forest, and a stop at Sliding Rock. Our picnic this time included a huge pile of watermelon, baked spaghetti the kitchen prepared for us in advance, salad, and sliced baguettes. I’d say it was far more of a complete meal than a “picnic.” One girl bragged to me that she ate 14 pieces of the bread! After eating, we enjoyed digesting our dinner a bit by running around playing a game of “I’m a Rockbrook Girl.” Akin to musical chairs, this game gets the the girls running from one place to another in a circle with each round identifying a new “Rockbrook Girl” for the center of the circle. There’s a lot of laughing and screaming, like all great outdoor games. It was a short trip in the buses back to “the Rock,” and soon the girls were zipping down the natural water slide splashing into the deep pool at the bottom. It’s hard to describe how much the girls love sliding rock. As you slip, spin and roll through the “freezing” cold water, it’s only natural to scream your head off, and as you watch your friends, to laugh hysterically. It’s all great fun.

“Rockbrook Chocolate Illusion” came next when we stopped at Dolly’s Dairy bar. If not that flavor, then some other sweet treat topped off the outing when everyone ordered their favorite in a cup or cone. Eating the ice cream, even after all the chilly sliding, really heated everyone up and in no time we were singing songs, posing for more photos and simply enjoying the evening together. It was the perfect way to finish up an excellent trip out.

Sliding Rock Thumbs Up Girls

A Book of Faces

Camp girls faces buddies

A Middler-aged camper asked me the other day, “Isn’t it hard to get Seniors to come to camp if they can’t have their phones?” I reminded her that all campers, no matter how old they are, and in fact the counselors too (except in the staff lounge), are not allowed to have a cellphone at camp, but I think I know what she meant. She knew, maybe from experience or observing older girls at home, that cellphone use is almost constant, that most of us, once we have a personal smartphone, tend to use it all the time… text messages, social media posts (Instagram, Facebook, Twitter, Pinterest, Snapchat!), telephone calls, and email. Once it’s in our pocket, the buzz of electronic notifications punctuates our daily experience. This perceptive young girl was suggesting that the allure of that buzz might be powerful enough to prevent girls from attending camp.

It’s a great question when you think about it, “Why are teenage girls willing, albeit reluctantly perhaps, to give up their phones for several weeks?” Would you be willing to do that? Think of all the news you would miss, and the people who couldn’t contact you! I suppose there are young girls out there who do not attend summer camp because they feel they simply can’t live without their phones, just as they might believe they can’t do without their mother’s home-cooked meals or an air-conditioned private bedroom, but there are hundreds of girls who do make that sacrifice.

Here’s why. I believe it’s because they, perhaps unconsciously, know being at camp is much better than whatever their cellphones (and other electronic forms of entertainment) provide. The sacrifice is “worth it.” Their community of Rockbrook friends provides a book of faces far superior to Facebook. The daily flood of enthusiasm for creativity, adventure, and outdoor action outshines every Instagram image. The camp songs, the heartfelt conversations, the nightly “Highs, Lows and Funnies” in the cabins, the cheers and support from everyone around you arrive faster than you can type 140-character tweets. A girl could snap, and pin, and “like,” and “share,” all day long and she wouldn’t come close to feeling the authentic joy camp provides. Without flickering intermediaries, camp is real life, fully lived with real people, expressing real emotions. It’s a life too easily forgotten while staring at a screen, but for those girls willing to trust themselves and find the confidence to engage those around them, camp is also a really good life. Some claim it can’t be beat! …completely phone-free.

Whitewater Rafting Camp
Sliding Rock smiling girls

For about a fourth of the camp, today’s adventures included whitewater rafting on the Nantahala River. With our second group of July Mini session girls eager to raft and a few of the full session campers who had not yet gone, we put together two multi-raft trips, one that began the night before with camping at our outpost property located near the river in Swain County, and the other that ran in the afternoon following a picnic lunch at the water’s edge. The morning trip saw a little extra excitement as a passing thunderstorm forced the crew off the river for a few minutes. Fortunately, we had a warm, dry bus (It was trailing the trip on the road paralleling the river.) ready nearby where we could all take shelter during the storm. When the coast was clear, the rafts were off again to finish paddling the river.

Rafting for Rockbrook girls is big fun. It’s a nice combination of high adrenaline adventure (wearing cool gear!), lighthearted silliness with your friends in the raft, and hilarity as each bumpy rapid and splash of the frigid water (53 degrees!) erupts wild screams of delight. It’s even better when someone unexpectedly falls out of the boat and everyone, while laughing of course, scrambles to pull her back in. Rafting is also a chance for the girls to chat and sing with each other as they paddle, posing for photos and greeting everyone passing by in other boats and onshore. You can imagine how this much exuberance gets people’s attention, and since we’re the only girls camp authorized to raft the Nantahala (We’ve had a USFS permit since the early 1980s), it’s not uncommon for us to hear, “That’s the rafting camp.”

When it comes to having a full camp day, our mini session Senior campers know how to do it! For them, following today’s rafting, we ate a quick pizza dinner, and then turned right around for an evening trip to Sliding Rock. It was fantastic. We arrived just after another rainstorm so we had the rock all to ourselves. The girls had a blast sliding down the 60-foot natural water slide to the pool at the bottom, often with hands in the air and screaming all the way down. Everyone slid as many times as they wanted, until as it was getting dark, we loaded up the vans for a short ride to Dolly’s Dairy Bar. A cup or a cone of “Rockbrook Chocolate Illusion” or another flavor was the perfect way to top off the evening. Back at camp about 10pm, the girls took no time heading straight to bed. It’s been another full— definitely great— camp day.

Ice Cream Camp Girls

Giddy with Wet Hair

Kayak Camp Roll Clinic

When you squish yourself into a colorful plastic kayak and seal yourself inside the boat by snapping a rubber, elastic skirt over the cockpit opening, like 16 or so Rockbrook girls did this morning, the boat feels like it’s part of you, making it fun to maneuver through the water. Using a double-bladed paddle, the girls can turn their boats quickly. In moving water though, when currents and obstacles can surprise you, these boats can suddenly tip over. At that point, a kayaker can slip out of her boat by tucking forward and pulling a loop on her spray skirt, performing a so called “wet exit.” There is a more advanced self rescue technique, however, called an “eskimo roll” where the kayaker stays in the boat. Rolling a kayak takes some practice to learn, so today Jamie, Leland and Andria, our kayaking instructors taught a “roll clinic” to girls at the lake. They demonstrated the coordinated series of actions a roll requires— tuck, set, sweep, snap, and lean —head, hips, shoulders and paddle all working together. Then, working one-on-one, they helped each camper learn the technique. Later, several Seniors proudly let me know that they “got their roll” and they were excited to get out on the river tomorrow.

Forest Marker Shoes

Also this morning, Jayne and Hunter led a group of girls on a hike to one of the highest points east of the Mississippi River, Black Balsam Knob (6214 ft) and Tennent Mountain (6040 ft). With a lunch packed, they left Rockbrook (2300 ft) and drove up and up, through misty clouds, to the Blue Ridge Parkway where the Art Loeb trail crosses near the road. This is way up there, high above most of the trees in the area, and even above the clouds filling the valleys below. This photo shows a US Geological Survey Bench Mark, indicating a point where the elevation has been measured and recorded (as well as the variety of footwear that can tackle this kind of high altitude hiking!). This was a great trip, exposing the girls to a uniquely stark, natural environment. The feeling being up there is amazing and everyone loved the impressive view.

For our afternoon cabin day (when individual activities are paused, so each cabin group can do something special together), we gathered all the Middlers and the Mini Session Seniors for a picnic dinner in the Pisgah Forest, and a stop at Sliding Rock. Ready in swim suits, we drove to our favorite picnic area and had hotdogs, homemade coleslaw, potato chips and fruit. We ate quickly— we’re always building appetites here at camp! —and then ran around a bit playing tag games before loading all the buses again for the short trip to “the Rock.”

Sliding Rock Girls Camp
Sliding Rock Summer Camp

Sliding Rock is formed by Looking Glass Creek as it cascades over a 60-foot dome of rock ending in a deep pool at the bottom. It’s our habit to visit Sliding Rock after the area is officially closed to the public, but because we have a Forest Service permit that requires us to be self-sufficient with respect to first aid and lifeguards, we are permitted to slide after hours. This is great because, like tonight, we often have the place to ourselves and our mob of girls (82 of them this time) can enjoy more slide time. Visiting Sliding Rock is also our habit because the girls absolutely love it. It’s the roar of the “freezing” water as it spills down the rock. It’s the piercing screams of the girls as they take turns slipping, spinning and sliding down. It’s watching your friends splash and swim at the bottom. It’s all just super fun.

To top off the outing, we made one more stop— Dolly’s Dairy Bar. Everyone screamed (again!) with excitement when we pulled into the parking lot. With “Rockbrook Chocolate Illusion” and other “Camp Flavors” on the menu, as well as more traditional flavors to chose from, it was simple for everyone to order a sweet treat they liked. Once again, when the Rockbrook girls arrived and everyone had their cup or cone, Dolly’s became quite a party. With this many girls, it doesn’t take long for them to start singing songs, laughing, and posing for silly photos. Back in the buses, still giddy with wet hair and probably a smudge of ice cream on a face or two, we were soon back at camp, happy to warm up and turn in for the evening.

Girls Summer Camp