girls activities

Adventure Hiking Trip
• Hiking • rbc

Hiking Girls

Girls Adventure Hiking Trip

Let’s not forget hiking! All the girls who come to Rockbrook can count on a hiking and camping adventure. It’s not required or anything, but just about everybody takes a special trip out of camp to spend a night camping out in the forest, either at one of our outposts (at the Nantahala River or nearby camp below Dunns Rock) or in the nearby Pisgah National Forest. Even the youngest campers look forward to being outdoors, sleeping in their sleeping bag, messing around with their flashlight 🙂 and of course, making s’mores over the campfire.

Hiking and camping like this is big fun for the girls, but more than that, it reconnects them with nature. Away from the ordinary distractions of being inside (home, school, car), they settle down and become more aware of the world around them. This makes it easier to appreciate the people around them too, and thereby to make friends. It’s amazing, but hiking and camping provides an almost magical context for girls to enjoy being with each other while at the same time growing socially.

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Dyeing Cloth Camp Craft Activity
• Arts • rbc

Camp Tie Dye Crafts Forever

Tie Dyeing Shirt Camp Craft Activity
Making Tie Dye T-Shirts

It just wouldn’t be camp without a new tie dye t-shirt! In one of our camp craft activities called “Hodge Podge” we learn how to make the coolest shirts by folding, twisting and binding plain white t-shirts with rubber bands (lots!). The goal is to get creative with the patterns you make crinkling the shirt. Make art by being messy! Maybe a fan shape, a spiral, or a bullseye would work. Then with squirt bottles of different color dyes, you add colors to certain spots for even more variety. It pays to think about which colors are next to each other since the dyes soak in and blend a bit on the shirt. After leaving the shirts overnight, it’s so much fun to unwrap them and see how your design worked out. You can imagine that camp girls gather quite a collection of shirts over the years!

Want more info about tie dyeing as a camp craft activity? Here’s a “how to tie dye” page.

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Summer Pottery Arts Program
• Arts • rbc

Summer Pottery Program

Summer Pottery Arts Program

The Rockbrook pottery program continues to be a very popular activity at camp.  Both  pottery studios always seem to be humming— girls sculpting, pressing or decorating something, and instructors zipping around to give pointers, prepare materials, or plan a kiln firing. All this action means that there are some pretty cool things being made too! There are multi-colored tiles, sculpted miniature animals, giant coil pots (like the one in this photo), and delicate wheel-thrown cups and bowls.

One really cool project is to take a smooth flat slab of clay and press natural forms into it so that they leave intricate textures. Little twigs, leaves, and tree bark, for example, all leave amazing patterns. You can then use the slab to make a vase or some other vessel.

It’s easy to see why the Rockbrook summer arts program is so well loved.  There’s almost an endless variety of pottery projects to make, great satisfaction seeing how they turn out when glazed and fired, and the fun of being with your friends throughout.

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cue camp kids
• Children • rbc

Kids Gotta Love S’mores!

Closeup Smores bite

Let’s talk s’mores… Don’t you just love ’em?  You know how to make them.  Take two graham crackers and a piece of plain milk chocolate, roast a marshmallow on a stick over a fire, and make a chocolate marshmallow sandwich with the graham crackers. Some people like their marshmallow golden brown and gooey, while others are fine burning the marshmallow a little bit to make a charred skin. Either way, they are an excellent sweet treat out around the campfire and one of every kid’s favorite outdoor activities.

Did you know that nobody knows for sure who invented s’mores? The first recorded recipe appears in a Girl Scout book called Tramping and Trailing published in 1927, but s’mores were certainly around before that. For example, Moon Pies, which are also made of a cracker, marshmallow and chocolate, were first produced in 1917.  It’s a bit of a mystery, but it’s fun to think that making s’mores has been an outdoor activity kids have enjoyed at Rockbrook since the very beginning.

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Girls gymnastics group
• Gymnastics • rbc

Back Bends in Gymnastics

Gymnastic Camp Back Bend Exercise

There’s always something fun to learn at the gymnastics activity at Rockbrook Camp!

One important exercise we practice at Rockbrook is the “back bend.” Strength and flexibility are naturally the foundations of gymnastics, and here flexibility is the idea.

Work up to this exercise by first spending time warming up your muscles with stretching.  You’ll want to feel limber.  The next thing to try is to make a “bridge” where you lie down and press your hips up while extending your arms, arching your back into a bridge-like curve.  Practice this a lot to build up your strength.

What is a Back Bend?

A back bend is when you form a bridge from a standing position.  With someone spotting you (holding you up under your lower back), lean backwards with your hands extended ready to touch the floor over your head.  After developing the strength and flexibility to do this, you can move on to a “walkover” or, something even more advanced, a “back handspring.”  There is a definite gymnastics progression you can build upon.

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camp needlecrafts summer porch
• Arts • rbc

Learn to Knit at Camp

crafts with girls knitting

Can I learn how to knit at camp?

You sure can!  In fact, knitting has become one of the many needlecrafts at camp girls are really enjoying.  You might think it’s old fashioned or something that only your grandmother would do, but knitting is really cool!  And it’s not that hard to learn.  With some basic pointers and a little practice you’ll be able to make a simple scarf, or even something more difficult like a hat.

The younger girls particularly like using the “Nifty Knitters.”  These are special round, handheld looms that make knitting tubes really easy (there’s one on the shelf in the background in the photo).  They are a fun way to see how knitting works and to make quick progress on a project before moving on to using knitting needles.

Knitting is one of those great crafts girls can easily do at home.  It can easily become a life-long activity to enjoy for years to come.

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archery camp instruction
• Archery • rbc

The Fun of Archery

Shooting Archery at Camp

Archery for teens and kids is still an amazingly popular thing to do at camp. Even if you’ve never held a bow before, let alone shot an arrow, it doesn’t take long to figure out the basics. And before you know it, you’ll feel really good about hitting the target, even getting a bullseye. Archery is a really old activity. Some of the oldest arrowheads found are more than 50,000 years old, for example! When you think about it, archery has been a part of probably every society to some extent. Wow! And now here it is at a summer camp for girls called Rockbrook!

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Summer camp Girls Dressed as Grannies
• Summer Camp • Jessi Nixon

A Crazy Camp of Grannies

Summer camp Girls Dressed as Grannies

A bathrobe
A wig
A couple of hair curlers
Lots of powder for all over
Glasses, preferably small ones on the end of your nose
Pillows or other stuffing for certain areas 😉
A walking cane
Loose, baggy nylon stockings
Big puffy slippers
Really red, and a little messy, lipstick
A scratchy or frail sounding voice

“Put them altogether, and you’ve got a Rockbrook…” Well, a granny of course! And not just one, but a couple of hundred! It’s one of our favorite special evening programs at camp— to get dressed up like old ladies and play bingo. “Granny Bingo.” The thrill of the game, the awesome prizes, the costumes, and all the laughing. Sure it’s silly, it’s crazy, it’s goofy, but it’s also excellent fun.

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Summer Sports Camp
• Games • rbc

Childrens Camp Games

Summer Sports Camp

Basketball! Dodgeball! Kickball! Four Square! Volleyball! And more versions of tag than you can count! There always seems to be some kind of gym sports camp game going on— counselors and campers running around and having fun in the Rockbrook gym. One of the best things to do is to make up a game. Take something you already know, like dodgeball for example, and then change it up somehow, like by having 3 or 4 teams instead of 2, or playing with a really huge ball, or having a “come back to life” ball. Gosh, the options are almost endless!

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