The Simple Things

Last night, we held my without-a-doubt favorite event of each session: the shaving cream fight. It is an event at which girls leave their manners in the cabin, put aside all their instincts that demand that they stay clean and orderly, and give no thought to the rules–because there aren’t any.

Sneak Attack
Got ya!
Messy and Happy
Watch out!
The Latest Style

This event is camp’s equivalent of giving a child an expensive gift for her birthday, only to have her play with the empty box for the next month or so. We spend a lot of time and energy putting on elaborate events for the kids throughout the session. And they do enjoy them–but nothing can quite equal the utter, visceral joy of being handed a bottle of shaving cream, and told to just go nuts.

Something about the simplicity of it all–pick up shaving cream, shake can, spray onto as many people as you can, get as messy as possible–lends itself to a beautiful sort of mindlessness. There’s no goal that you must reach, no way to win or lose, and, most importantly of all, no fear that someone might judge you for looking like a walking marshmallow. There is only the can in your hand, the grass between your toes, and the grin on your face.

It’s the simple pleasures such as this one that I believe is camp’s greatest gift to campers. Too often in the real world (and yes, sometimes even in the camp world), we overlook the tiny things in the world around us that can bring us joy. We are too intent on the big picture, on making this world and our lives exactly what we want them to be, to stop and focus on the details that are of no real use to anybody, but still can chance our lives and make them more beautiful. We tend to miss the trees for the forest.

Take the campers I saw in the lake yesterday, swimming back and forth, intent on finishing their mermaid laps in time to get the Dolly’s trip prize. Would there have been any real harm done if they had stopped their swimming, and floated silently in the sunshine for the rest of Free Swim? What about the camper I talked to a few days ago, trying to race through “Hamlet” before the end of camp, so that she would have time to write her report when she got home? What if she had forgotten the deadline, and taken a few moments to slow down and appreciate the mellifluous rhythms of Shakespeare’s language?

But I know it’s not that easy. Of course everyone would prefer to slow down and appreciate the little things, but the big things feel too important, too pressing to ignore even for a moment. Stopping to smell the roses feels like a luxury that simply cannot be afforded.

But at camp, thank goodness, that particular luxury comes cheaper. Camp gives both campers and staff the chance to slow down and focus the significantly less important, and more joyous, things. Of course there are still moments, even at camp, when we too get caught up in the big picture. The completion of mermaid laps, the execution of the perfect skit, the nitty gritty and ins and outs of the daily schedule, even the completion of a blog post–all of these things can draw our eyes away from the joys all around us.

Which is why the shaving cream fight, and other camp events and activities like it, are so important. They strip down our priorities and interests into those that are most vital to our happiness. They train us to look past the things that seem important, and focus on the quieter things that really are. Put more simply, they allow all of us–camper, counselor, and director–to just slow down for a minute and remember what it feels like to just be kids.

Crazy About Activities

Horseback Riding Camper
Horsback Riding Child

Let’s not forget about riding! Down through the tunnel and on the level pastures near the river, girls are working with horses every activity period. Most are taking mounted riding lessons and learning to post (rising and falling rhythmically in the saddle) while their horse is trotting, or to balance and sit properly while in a canter. A few more advanced riders are working on jumping low rails, while the first-time riding girls are excited to get their horses to walk. This morning, during the second activity period, and despite the cloudy cool weather, there were four lessons happening simultaneously.  Later, other girls who had signed up for the “Stable Club” spent their activity period bathing and brushing two of our veteran Connemara ponies, Annie and Danny. Kelsi and the whole riding staff are keeping all our “horse crazy” girls at Rockbrook happily busy.

Child Swimming at summer camp
Child Wall Rock Climbing

The Rockbrook Lake, like the riding center, is another part of camp that is a favorite for many girls. We might call them “water crazy,” but again, even in less that ideal weather (i.e. more cool than hot, I’d say) you can count on a group of campers ready to jump of the diving board, zip down the water slide, swim “Mermaid Laps,” or just float around in a tube.  Dunn’s Creek, the mountain stream that feeds our lake, keeps the water temperature quite “refreshing,” so it takes a real zeal be wet on a regular basis. My guess is that for these girls, the water temperature is trivial compared the thrills the lake has to offer. Like they say, “You get used to it!”

The “climbing crazy” girls at Rockbrook have many opportunities to satisfy their appetite as well. Instead of one area, though, they have three places on the camp property where they can tighten their harness, buckle their helmet, and tie into a belay rope. They can climb our 50-ft Alpine tower choosing any one of its many different elements, work out on the climbing wall in our gym, maybe learning to “stem” (stretch to two wide footholds) in the corner, or get out on Castle Rock to hop on “Whim,” “Wham” or “Bam,” three of the most popular routes of there. Each of these climbing areas offers a range of challenges keeping our climbers coming back for more.

Of course, there are not just horse, water and climbing crazy girls at Rockbrook. There are girls keen about crafts, sports, and drama too. There are tennis girls and nature girls, kayakers and hikers. With almost 30 different daily activities at camp, most everyone has a favorite, and if given the chance, will spend extra time pursuing their preference. While more true for some camp activities than others (e.g., the ones mentioned above), it is possible, in other words, for campers to focus their choices even as our sign up system encourages them to explore a variety. As they switch activity selections every three days, have regular options for adventure trips, and fill 3 blocks of free time each day, campers can find, if they desire it, a good balance of diversity and emphasis in how they spend their day at camp. It’s possible to be excited about all your activities at Rockbrook, and a little crazy about some as well.

Camp Teen Girl Friends

A Single Afternoon

Emily’s made another short video, this time focusing on some of the fun packed into a single afternoon at Rockbrook. Take a look!

Gymnastics! Drawing! Archery! Riflery! Tennis! Swimming! Climbing! Pottery! Weaving! Dodgeball!

A Swarm of Smiles

Summer camp horseback riding girl

With so much going on at camp and with so many people involved, all simultaneously, it’s astonishing to add it all up. While some girls are screaming as they fly by on the zipline, others are silently stretching into yoga poses listening to quiet flute music. As floor looms click back and forth slowing revealing their weaving patterns, pottery wheels spin splattering mud when a bowl forms in the exact center. One girl rides a horse and another the water slide. Campers shoot bows and arrows, as well as .22 caliber rifles. They hit tennis balls with rackets and volleyballs with their fists. As some girls tie a figure-eight into their kernmantle climbing rope, others tie embroidery floss into square knots to make a friendship bracelet. Campers are leaping off the diving board into the lake, while others are jumping on the mini tramp to flip in gymnastics. With plenty of tie dyes, paints, markers, and glitter, we have an army of girls happy to add color to just about anything. In these ways and others, camp is an energetic mass of movement, and an awesome swarm of smiling busy girls.

Junior camp girl shooting archery

Have you written a letter or sent an email or two to your daughter? Here’s some info about the addresses and such, but it’s worth repeating that receiving mail is a big deal at camp. After lunch and just before the girls return to their cabins for Rest Hour, everyone checks their mailboxes. Seeing a card, letter or folded piece of paper (a printed email) is always a nice surprise, and it’s the perfect inspiration for writing a response home! In your letters, tell your girls how you’re proud of what they’re accomplishing at camp, sprinkled with some encouragement to try new things. Pass along lighthearted, upbeat news from home, while trying not to dwell on what she’s missing while away or how much you miss her.  Maybe include one of these kid-friendly jokes written by our own Sofie Ehlinger.  Do you know why the pig was red, for example? He was out all day BACON in the sun! Here is some more good advice about how to write to your kids at camp.  In the end, “Just write!”

Girls camp rafting whitewater rapid

“Hey Middlers! Hey Seniors! Do you want to go whitewater rafting?” That was the question we asked all of the girls on those lines, and perhaps predictably, about 90% of them said “yes,” with some choosing to do even more by camping overnight at Rockbrook’s Nantahala Outpost. These overnight rafting girls drove over on Monday night and had a great time eating dinner, making ‘smores over a campfire, goofing around in the platform cabins (with a package of glow sticks for each cabin making it even cooler), and simply enjoying this “middle of nowhere” campsite. The next morning, the girls hit the water under bright sunny skies, the perfect weather for a trip down the icy Nantahala river. For several of these Middlers it was their first time rafting, yet almost immediately, even before the first named rapid, they were laughing and squealing with delight. The Nantahala provides a nice balance of thrilling rapids with sizable waves and calm spots in the river where the girls can splash each other and even jump out for a brief swim.

I was able to take a little video as a few of our rafts came through the final rapid, the Nantahala Falls (or “Lesser Wesser” as some call it). Have a look and you can see why rafting is HUGE fun!

Our afternoon group of rafters, which was primarily Seniors this time, likewise had an excellent adventure trip with hot sunny weather, and just as much high-pitched fun.

Girls dressed as animals
Dressed a gorilla performance

When we all arrived back at camp, a special event dinner was ramping up, a jungle/animal themed meal we called “A Night at the Zoo.” This was a fun opportunity to dress like your favorite animal and have a dinner party singing jungle and animal songs.  So tonight we had an entire table of cats, a few butterflies, a squid, a platypus, bears, a turtle, several bunnies, a pink panther (Director Sarah!), and a whole school of fish enjoying a meal together. Hamburgers, sweet potato fries, salad and watermelon with chocolate chip cookie bars for dessert… yummy and fun!

After dinner, during our “Twilight” period of free time (before the start of “Evening Program”), several counselors held a “pet show” on the hill where different girls could show off their “pets.” There were dog tricks, and a super strong rabbit, but the funniest was the gorilla who could do cartwheels. It was all pretty silly stuff, and as that, really great as well.

As the sun began to set far off across the distant Blue Ridge Mountains, the lyric painted on the dining hall poster during dinner tonight seemed all the more apt: “But the sun rolling high… Through the sapphire sky… Keeps great and small on the endless round.”

“I went to the woods because I wished to live deliberately…”

Greetings from Rockbrook Camp. This is Chrissy, the Waterfront Supervisor, writing to tell you about our first full day of activities! It’s funny how quickly camp girls will trade in state-of-the-art technology for snail mail and century-old crafts once they arrive at Rockbrook. It only takes a deep breath of the fresh mountain air to reconnect to the essentials of camp life–beautiful mountains, strong friendships, and independence

Monday morning the rising bell rang at 8:00am, beckoning the girls to wake up and take advantage of a perfect first day of activities at Rockbrook. After a hearty breakfast of oatmeal, the girls were ready to seize the day. I even saw some girls wearing their swimsuits to breakfast, eager to jump in the lake! After the first two morning activities, First Free Swim saw what we call a perfect lake day–warm, gleaming sunshine and blue skies “smilin’ at me, nothing but blue skies at RBC.” The lake was quite popular this morning as the girls sought out a refreshing respite from the July sun.

After an exciting morning of trying new things, the girls were very appreciative of cheese quesadillas and homemade guacamole for lunch. Right on cue it seems, a refreshing bit of rain passed over us during lunch. It was enough to cool us down without dampening our spirits, and after a refreshing rest hour the girls were quick to jump to their afternoon activities. Luckily the sunshine held out for the rest of the afternoon, and the girls were comfortable being outside for the remainder of the day.

tiny girl paddling gear

At dinner we celebrated an American tradition of hamburgers, chips, and watermelon followed by a scrumptious bread pudding for dessert that did not last long! Rockbrook encourages healthy eating choices and independence through each girl creating her own meal, so our salad bar, vegan/vegetarian options, and peanut butter & jelly station supply additional dietary choices for the girls. Yet another way that we foster independence is through free times, such as Free Swims and Twilight. I saw many girls on the hill during Twilight this evening after dinner, playing tetherball, exploring the creeks, and chasing fairies through the gardens. Last, but certainly not least, the girls finished their days with Evening Programs in each line’s lodge. After receiving the intriguing theme of “National Enquirer” (exciting headlines to act out), they were off to their cabins coming up with creative skits, costumes included. Finally it was off to bed, after milk and cookies and the soothing Rockbrook prayer. Sweet dreams to our adventurous Rockbrook girls, and may they continue to seek out and overcome new challenges.

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practice resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life.” –Henry David Thoreau

summer camp tetherball kids

Researching the Benefits of Camp

Sending kids to camp allows children to grow and learn good citizenship, social integration, personal development and social development, exploring his or her capabilities and being in a safe environment where they can grow, gain independence and take risks.”—Troy Glover, the director of the University of Waterloo’s Healthy Communities Research Network

Summer Camp Lodge Porch Girls


It’s pretty easy for those who have attended camp to speak enthusiastically about how much it’s meant to them. Campers themselves are full of glowing stories about their summer camp experiences, but even adult camp alumni, many years later, can trace aspects of their personal success back to their time at camp.

For others, though, how camp provides these important benefits, and what types of benefits to expect from a summer camp experience, are not apparent. It was this fact —the general public’s unawareness of what makes camp great for children— that prompted a team of Canadian researchers to study and evaluate the impact of a camp experience.

Working with camp directors, staff, campers and camp alumni, the researchers conducted surveys and compiled observations focused on what a summer camp provides and how that affects children over their time at camp.

Camp helps children learn to take appropriate risks

The research aimed to demonstrate and understand the initial, intermediate, and long-term value of the summer camp experience, and found several significant outcomes. Most importantly, the study was able to pinpoint what “children first learn at camp, what they do with that learned material and what impact it then has on who they become.” The researchers were able to identify 5 main areas of this growth.

There is, of course, quite a bit to explain about each of these areas, so I encourage you to read more about the study’s findings on their site.

This is exciting stuff! We’ve often discussed the benefits of camp for children, so it’s nice to see this kind of organized, methodical verification. Now spread the word! Let’s help others understand how uniquely “camp is a place for kids to grow.”

90th Year Reunion a Great Success

What an amazing weekend! It was 3 days bathed in absolutely perfect weather, decorated with fond memories relived, and filled to the brim with laughter and conversation among friends… a camp reunion to remember. Rick and his crew took great care of us by serving wonderful meals, including several fresh yummy desserts baked by Alison. Everyone stayed busy on Saturday hiking to Kilroy’s Cabin, climbing the Alpine Tower, making pottery, shooting archery, and zipping down the water slide at the lake, but perhaps most enjoyably, spending a lot of time relaxing amid the beauty of Rockbrook.

90th Camp Reunion Almunae Attendees

Here is a group photo we took after lunch on Saturday (click the photo for a larger version). We also took lots of photos all weekend long and have published them here: 2011 Alumnae Reunion Photos. Take a look!

Stay tuned to our Alumnae Blog for more updates about the reunion. There are many wonderful moments to recount.

Thanks to everyone who attended the reunion. We always enjoy welcoming former campers back to the “Heart of a Wooded Mountain.” It won’t be long before we do it again!

It Starts with People

Camp kids learning photography
Camper kid holding newt

Everyone likes taking pictures, but at a place like Rockbrook where there is something wondrous or beautiful at every turn, it’s exciting to try and capture the experience in photography. The photography activity, or what we call “Photo Phun” around here, gives the girls a chance to explore and take— no make pictures all over camp. Jane, the lead instructor, starts them out by explaining how to use the digital cameras and when to select certain settings given what they’re shooting. She teaches them the basic notion of adjusting shutter speed and aperture relative to the amount of available light, for example, and how changing these settings affects the depth of field and motion effects. With this background, the girls will often head out to explore, looking for “cool photos.” To focus that sometimes, Jane will challenge them with a scavenger hunt where each photo has to have a different main color, or a represent a different letter in the alphabet. She’s taught them about stop motion photography and light painting as well. See why we call it “Photo Phun?”

Camp kid shooting archery bow and arrow

You probably can also see why having a skilled, energetic and enthusiastic activity instructor is so important to the success of something like this. For Photo Phun to really be fun for the campers, Jane has to be both a skilled technician who really knows her stuff about photography, but also a creative teacher who enjoys working with kids. Rockbrook is full of great activity instructors like this. They instinctively know how to take something maybe a little technical, like archery, tennis, horseback riding, or rock climbing for example, and present it to the campers in a way that’s safe and informative, but also inherently fun. There are a few tricks to this that we present during our staff training week, but we also work hard to hire counselors who “get it” instinctively. Pull together a bunch of people like this, young women who love what they do, creatively and imaginatively, and who sincerely love being with kids, and you’ve got a sense of what makes the Rockbrook staff special.

Camp kids waiting for swimming

Beyond the scheduled activities offered each day, it’s often the simplest things that mean the most to a girl when she’s here at Rockbrook. Playing tetherball on the hill at twilight, sitting in the sun on a huge rock by the lake, or racing your flip-flop down the creek— these can be the best memories of camp. Of course, the most important ingredient in everything at Rockbrook is the people, the incredible community of spirited folks who share camp together. They form the core of these memories. Certainly Rockbrook is a beautiful place and the activities are excellent, but it’s your cabin mates, your counselors and all the other support staff (Rick, Alison, Clyde, Elaine, Richie, Katie, Will, the many Directors and so many others) that truly make these little moments that add up to be “camp.” The magic of camp starts with people.

Tonight after dinner we sent word for everyone to dress up and come down to the gym for a surprise evening event. The girls must have been saving up costume elements because we saw amazing wacky wigs, goofy glasses, colorful dresses, boots and hats in any combination (There are some great photos of this in the gallery). When they arrived, they found the gym transformed into a game show, with our friend Bill Grimsley ready to host a trivia question and answer game using his podiums and scoring system. He randomly selected contestants from the audience, pitting girls from the same line against each other. Some of the questions were about Rockbrook, and others about pop music, TV and movies. Occasionally he would announce a “challenge round” where for extra points the contestants performed a task like hula hooping, or for the counselors, eating something “not so appetizing” like canned pig brains in gravy. Ugh! Of course, the audience thought this was hilarious. Prizes, like a giant cookie cake, went to cabin groups, and at times when the contestants were stumped and the audience knew an answer, the whole crowd won a little treat. Silly and oh so good!

Doubling Friends

Making true friends at camp

One of the great things about coming to a sleepaway summer camp is the way the environment, the setting, and the culture of the place, all encourage kids to make friends. We’re really seeing this these days at Rockbrook, as obvious groups of laughing girls seem to always be together, to be signing up for activities together, and grabbing muffins together at “muffin break.” We’ve talked about the importance of camp friends before, but it’s so obvious to notice in action. These girls are sharing so many wonderful experiences, meeting so many nice people who are relaxed and open, and exploring the outdoors together, it’s just an ideal setting to forge meaningful relationships. Away from the more rigid expectations of school and their school peers, and immersed in a place like this where you can be your true self, camp is a magical place where girls easily make true friends.

This morning we were treated to amazing mountain weather with a little fog and low 60s when we woke up and then bright sunshine throughout the day. It made our morning activities in camp and our out of camp trips (a waterfall hike and a rock climb) just perfect. The girls were finishing up their first set of activities today, so it was great fun to dig deeper into camp. Shooting a real gun, making a cool new pottery mug, learning a few yoga poses, and climbing up a 100ft tall rock. Pause for muffin break… today “Oatmeal Cinnamon Raisin.” Then, we’re off for more adventure, sports, arts and horseback riding, sprinkled with a good dose imagination.

Kid at camp shooting a rifle

The afternoon, it being Wednesday, brought “Cabin Day,” a time each week when we stick together as a cabin group for activities instead of breaking up and following our individual activity schedules. Groups of girls were playing games on the hill, taking hikes to Castle Rock, swimming at the lake, making baskets and others enjoying smoothies in the dining hall… all great ways to build cabin camaraderie. Later in the afternoon, the entire Senior line took a trip into Pisgah to visit Sliding Rock. We waited until later so the crowds would be gone and we could have the rock for ourselves, which turned out to be a good idea since we had 85 people in our group! Most of the girls slid down 4 or 5 times, until we all got hungry enough for a picnic supper (some of Rick’s homemade salads— potato, egg, chicken and pimento cheese —on croissants, fruit and Alison’s lemon bars.  It felt so good to be out in the forest together enjoying each others company and good food after the big (and chilly!) adventure of Sliding Rock.  And to top it all off, we just had to stop at Dolly’s for a cone of their fantastic ice cream, the Rockbrook Chocolate Illusion being a favorite flavor.  An awesome trip.

First Day of Activities

Today all of the activities at camp took off! The camp bell woke us all up to a wonderful cool, foggy morning. After breakfast, the different “Lines” (age groups) headed to their lodges for their morning assembly, a time for a couple of energizing songs, maybe a skit, announcements, and a just chance to regroup before the day gets really moving.

Counselor and Camper Weaving

Then each girl, armed with her own unique set of four activities that she selected yesterday evening, set off to the different activity areas throughout the camp. Around 10 o’clock, girls were climbing, swimming, shooting, riding and creating. There were hikes to Castle Rock, archery and riflery instruction, looms clicking and clacking, introductions to new favorite ponies, and games in the gym to name a few. Everywhere, you could hear girls chattering away, making friends, and laughing. It’s completely action packed and neat to see.

The big event, however, was the first free swim time right before lunch. This is when we opened the new water slide at the lake for the very first time. The staff enjoyed it last week a couple of times, but we have kept it a surprise for the campers until they arrived. It’s down on the far end of the lake. The girls first walk across the new dock, cross over the creek that feeds the lake (with a great view of the waterfall), and then climb a series of steps and platforms to the top of the 30-foot tower.

The slide itself is made of a soft vinyl material that’s nice and slippery when we run a little water down it. There’s a staff member at the top of the tower to help, but when ready, the girls launch themselves and zip down 50 feet before splashing into the lake. It’s then a short swim back to the exit ladders, and they’re off to do it again. Super fun stuff!

After dinner tonight, we offered an optional activity during what we call our “Twilight” time. The Rockbrook schedule has several blocks of free time built into the day (the two free swim times, for example), and this is another one. Twilight is free time when girls can hang out on the hill, enjoy one of the many porch rockers around camp, or get involved in whatever spontaneous activity is announced. Tonight we pulled out the slip and slide! It’s been so warm and dry these last few days, a lot of girls got excited. We rolled out a long sheet of plastic, got the water hose going and added a couple of drops of soap— instant cool summer fun, and just another way to enjoy being at camp.

The first whitewater rafting trips are going out tomorrow and we’ll be unveiling a surprise dinner. Stay tuned. We try to right a blog post every day, so if you haven’t subscribed to the blog, here’s the information about how to do that.

Camp Girls Cracking Up