Camp Teaches Kindness

Rockbrook is accredited by the American Camp Association, an organization dedicated to defining and promoting professionalism and program quality among America’s summer camps. Through its many educational efforts and accreditation program, the ACA’s goal is to foster “greater public understanding of and support for the value of the camp experience” while “increasing [the] number of children, youth, and adults of all social, cultural, and economic groups [who] will have a camp experience.”

horse and small kid

Today, the ACA has deemed July 24th “camp kindness day,” a day simply to celebrate kindness as a core characteristic of many camp communities. Tom Rosenberg, the current President and CEO of the ACA, and good friend of Rockbrook, put it this way: “At camp, everyone belongs and learns to contribute altruistically in a nurturing, physically and emotionally safe environment where they learn to build caring, trusting, and respectful relationships with individuals who are different from themselves.”

We’ve said it many times before; camp teaches girls to be kind. There’s a kinship, an intensity and closeness, to camp life where sharing this much (meals, chores, songs and laughs, for example) charges up our sympathy and compassion for each other. The camp community, defined by heartfelt relationships rooted in caring and generosity, simply inspires kindness toward others. At Rockbrook, it’s easy to see too. Girls are helping each other in every activity. They’re quick to comfort, support and encourage each other. There’s warmth and affection in every greeting and cheer. Living in this kind of positive community feels really good also. It opens us all up to be more trusting, and paves the way toward greater resilience and self-confidence. Of course, friendships blossom along the way, making everything more fun. Kindness is definitely key at camp. Hooray for #CampKindessDay !

camp rafting kids

About half the camp went whitewater rafting today on the Nantahala river. One group drove over on Monday to spend the night at our outpost campsite before rafting the next morning. This group had a great time roasting marshmallows over a campfire, listening to the whippoorwills out at night, and battling at least one wolf spider hiding in the rafters of the tent platforms. The second group arrived in time for lunch before their trip down the river.  For each trip, six girls, each outfitted with a PFD, paddle and helmet, piled into one of our rafts and with one of the RBC guides steering in the back, bumped and splashed down the 9 mile section of river. The predicted afternoon thundershowers held off until we were on our way back to camp, adding to everyone’s enjoyment of their time on the water.

Back at camp in time for dinner, the girls were excite to find out that it was “Birthday Night,” a fun special event where the dining hall is rearranged to allow everyone to sit at a table according to their birth month.

This is always a popular event because it means sitting with different people, staff and campers alike. It’s one big birthday party for everyone at camp, and since there are 12 months, we had 12 cakes, each decorated by the Hi-Ups with colorful frosting and candy designs. Never missing an opportunity to dress up, we also made this party even more fun by giving it a “sports” theme with decorations and costumes based on different sports teams and uniforms. It was a colorful party of good silly fun for the whole camp.

Nantahala falls rafting splash

A Magical Quality

Camp friends thumbs up

“Magical” is one of the best ways to describe camp. You hear it a lot, in fact, when campers and counselors try to convey what makes their camp time extraordinary, what’s so special about camp activities, and why their camp friends are so close. “Magical” applies because camp is essentially a different world, one filled with daily surprises, wonderful discoveries, remarkable flashes of natural beauty, amazing people, exhilaration and often the deepest feelings of happiness —all rare qualities of the mundane world left behind. Everything at camp seems to have this extra quality, this power or spirit of sorts, that makes it uniquely Rockbrook. For this reason, a pumpkin chocolate chip muffin at camp will always be better than one eaten somewhere else, camp sunsets more beautiful, wearing a costume more hilarious, and feelings of belonging more genuine.

And like all things magical, camp is hard to explain. It simply stands out in very real, but ineffable ways. During the last Spirit Fire, counselor Bella Swaak spoke about her experience at Rockbrook, doing her best to relate its magical quality.  Here’s an excerpt of what she said:

“Rockbrook has a special magical quality about it. Not only can you be who you want to, but you are able to grow and that magic is what brought me back to camp. Though the magic of Rockbrook is hard to describe— almost as hard as describing why a camp friend is much different than a friend from home. I like to use Sarah’s analogy of a chocolate chip cookie friend. A chocolate chip cookie friend is someone who makes you feel warm and gooey inside. They make you feel special, just like a chocolate chip cookie does. Throughout this summer, you have all become my chocolate chip cookie friends. You make me feel warm and gooey and good inside, you make me laugh until I cry, you push me to step out of my comfort zone, and you accept me for being me. You guys are the ones who I turn to in times of happiness or sadness. I come to y’all and camp as a reminder of all that is good in the world.

Camp Girls Hug

Rockbrook magic is also about relationships and as Wendy said, “relationships are the key to life.” Here is where my friendships have turned into sisterhood. You are the ones who I will think of when I feel like everything is wrong and you are the ones who help me see the bright in everything and my wish for campers is that you all find your own chocolate chip cookie friends, to find the ones who let you be who you want to be and support your wildest dreams, just like mine did.

Looking back at my camper years, I see how much this place has made me grow. Not only am I now able to catch a spricket or two, but the women around me have turned me into a strong independent woman. I had amazing counselors and directors to look up to, even now, as a counselor, I can say the same.

One of my favorite memories from this summer is the day that Theresa and I finished our Mermaid laps. As we walked out of the lake, we stopped by the rock and looked back onto the lake. Girls were swimming and paddling, and the counselors were cheering on everyone and the sun was shining perfectly onto the lake. As we were standing there, admiring the view, I turned to her and told her to take a mental picture, and that’s what I challenge y’all to do. Stop and enjoy the moment. Don’t rush through your years as a camper hoping to be a CA, HUP, or a Counselor. Don’t be counting down the days until banquet. Stop and acknowledge the small things because it’s easy to forget as a camper.

Though a lot of things might change about you since your first year, Rockbrook won’t. It will always be a place where girls come to play, learn, and grow. Rockbrook allows you to be who you want and it is one of the best qualities of the RBC magic.

And now as I make my journey back to the city, I will remember all I have learned from this summer. The Juniors have taught me to sing my heart out, even if the song is as silly as Copacabana, the Middlers taught me every day to not take my self as seriously and wear a silly costume here and there, and the seniors will always remind me that it is okay to be your weird, complete self.

Enjoy your last night with your friends. Tell them if they are your chocolate chip cookie friend and let them know you appreciate them because I am so unbelievably thankful to have all of you in my life. Thanks for being my chocolate chip cookie friends.

Girl Camp buddies

A ‘Chill’ Opening Day

If you ask some of the older campers to describe the differences between the three sessions at Rockbrook, they usually answer something like this. “First session has the ‘sweet girls.’ Second is for the girls who are most ‘into’ camp. And third session is the most ‘chill.'” Of course, these are broad generalizations with plenty of variation to be found in each characterization, and it’s a little difficult to imagine how a camper would know much about sessions she does not attend, but today as we opened our third full session of the summer, there was some truth to label of “chill.”

summer camp opening day

Sure, there was loads of excitement— twitchy girls in the cars as they drove up, counselors leaping with enthusiasm as each camper arrived, and friendly directors ready to welcome everyone throughout the morning. These third session campers were all smiles and clearly ready for camp. After waiting weeks of summer for their session to start, how could they not be?  At the same time though, the morning felt easygoing, unfolding smoothly and cheerfully. Arriving at camp seemed like the most natural thing for the girls this morning. It’s true that most (a bit more than 80%) had been to Rockbrook before, so familiarity was guiding them, and the gorgeous, cool sunny weather probably helped as well. It really was a delightful, smooth, almost “chill,” opening day. So welcome to Rockbrook!

Once everyone had arrived, we all gathered under the walnut tree on the hill for a chance to sing a few songs, meet some of the directors and special staff members, and be reminded of a few camp protocols (about the Thorguard lightning warning system, for example). When Sarah introduced Felix, the new camp puppy, the girls were thrilled to see him do a few tricks like a “high five” and a leap over her extended led. Felix just turned one year old and he’s an Australian Labradoodle. He has a wonderful disposition and is always happy to interact with the campers. His coat is so soft, you can’t help but give him a quick rub when he passes by. You may spot him in the photo gallery. We’re looking forward to him being a member of the camp community for years to come.

Girl with buddy tag after completing camp swim test

After lunch, which was a meal of Rick’s homemade mac-n-cheese, fruit and salad, we launched into cabin meetings and a visit to the lake for our swimming demonstrations. Each line (age group) took turns meeting Lyndsay, the head of the waterfront, learning about the tag system and the opportunities to swim each day at camp. Then each girl took turns jumping off the dock, swimming and treading water to demonstrate how comfortable she is in the water. With only a couple of exceptions, all the girls did great and received a blue tag for the board. We had hot chocolate ready for everyone when they finished up, since the chilly lake can feel extra cold on a cool day like this.  Despite the scattered thunderstorms that were threatening in the area, we were lucky to complete all the “swim demos” with no rain.

The counselors presented their activity skits in the late afternoon.  These are entertaining presentations with costumes, songs, and dances all designed to advertise each activity to the campers.  Seeing who is teaching each activity and hearing something about what each activity entails is helpful when the girls select their first schedule later this evening.

Charcoal-grilled hamburgers and crisp watermelon filled our dinner plates (or veggie burgers for those with that preference).  The evening program included more name games and skits, prepping everyone to jump into camp activities tomorrow.

A quick word about sending mail… Do it!  The girls check their mailboxes after lunch each day, and having something to grab before heading off to rest hour is always appreciated.  Here’s the info you need about staying in touch.

We’re off to a great start.  Perhaps it’s been a little “chill” so far, but you’re about to see a lot more!

camp swim girl friends

Brimming with Emotion

“How did we come to meet pal?
What caused our paths to blend?
‘Twas fate we came to Rockbrook,
And you became my friend.”

As the song prompted, that was the question we all pondered tonight at our final campfire of the session, the “Spirit Fire.” Dressed in our red and white uniforms and gathered on the locust-wood benches, we couldn’t help but realize that something miraculous had occurred over these last few weeks. We have become friends, camp friends, forming the kind of close friendships that are so real and meaningful they are brimming with emotion.

closing campfire speakers

The Spirit Fire tonight released that emotion. As girls stood to talk about how lucky they feel to have attended Rockbrook, how grounded and free they feel here, each and every one also marveled at the friends they had made. Sharing this much together— the songs and muffins, the skits and the goodnight circles —brought us together. These camper and counselor reflections, combined with the traditional songs sung— “Nothing is Better than This,” “The Streams and the Mountains,” and “The Spirit of Rockbrook,” for example —set off waves of melancholy for some of the girls. Tears and softly checked sobs became contagious as everyone became more aware that our camp days this summer were ending and that we would soon have to say goodbye to our friends.

girl camp friends

When Sarah spoke, she reminded us that coming to Rockbrook was a journey of discovery. It has been a time away from home that included meeting many wonderful, kind people, that sometimes presented us challenges to overcome, but also opened up new stripes of our personality. It has encouraged us to play, to be silly and creative, and to grow more comfortable with our true selves. Her hope, she said, is that we would find ways to be “Rockbrook Girls” once we return home. If it feels this good to be a Rockbrook girl here at camp, then perhaps at home we can be the same.

I believe your girls will do just that.  You’ll see their Rockbrook spirit now and then, a flash of confidence, kindness, or enthusiasm.  It may be subtle, but you’ll be able to tell they’ve grown. I hope you’re as proud of them as we are. This wonderful session has proved it.

candle ceremony kid

The Badquet Banquet

camp party dancing
cabin group party pose

Tonight was the biggest celebration of the whole session. After weeks of planning and preparation, our 9th graders finally revealed their surprise theme for the end of session banquet, and this was a good one. They called it “Badquet” because the theme was “villains,” a fun mashup of odious characters from different television shows and movies.  It turns out, there are a lot of “bad guys” to include, so the girls not only painted many well-known characters, they dressed as different characters too.

Here are just a few: Swiper, Lord Farquaad, Scar, Moriarty, Maleficent, Dr. Doofenshmertz, The White Witch, the Wicked Witch of the West, Medusa, Cruella de Vil, and Mother Gothel.

The theme tied all these characters together by imagining that they all were “Lost in Space” and encountered several green, 3-eyed aliens, played by the girls’ counselors.  Soon there was a heated “dance battle” between the aliens and the villainous ones. It wasn’t clear who “won” the battle, though soon the entire dining hall was up dancing together. In between serving the different courses of the meal, the characters entertained the rest of the camp with several choreographed dance numbers.

Camp party girls

The food was classic  banquet fare with inventive names: Moonbeam mozzarella sticks, Meteor Mac-n-cheese, Saturn’s onion rings, Alien chicken fingers, killer fruit kabobs, and cosmic brownies for dessert.

Everyone agreed the decorations were some of the best ever shown at a banquet. Each painted panel had fantastic details and very realistic proportions and colors. Many of the live action characters were also represented on the panels, like James and Jessie of Team Rocket for example.

The final part of the banquet is a tradition where the 9th grade girls (CAs) sing a song to their counselors thanking them and expressing their connection with each other. The counselors likewise sing a song back to the campers. The 10th grade girls and their counselors follow with the same. A few of the girls were a bit teary at times and laughing with big smiles at others during the songs. These girls been through a lot together, working side-by-side painting almost 90 paper panels and implementing all the details of their special surprise party.

One CA told me that this was her favorite year of camp so far, and since she’s been a Rockbrook girl for 7 years, that’s an incredible endorsement of what came from this group effort. The collective focus on this one complex project brought the girls even closer together and, as we saw tonight, had beautiful, really fun, results.

full cast badquet

Play the Game

cmap gaga ball game

At Rockbrook, we play all the time. Walk around camp at almost any time of day, and you’ll see the intensity of a gaga game, a line of girls waiting to play tetherball, and hear the familiar bounce of tennis balls being hit during free swims. Even though all of these are competitive games, Rockbrook considers itself to be a noncompetitive camp. By that, we mean that we emphasize playing over winning. Though of course winning has a certain thrill, there is beauty in living in a culture that reminds us that the point of playing isn’t always to get ahead. Sometimes, it’s about finding the joy in what you’re doing, to focus more on the process of the game, rather than just the outcome. In this, competitions continue to be a way of building each other up, whether we are the next Serena Williams, or a complete novice. We learn to support each other, to win and to lose gracefully, and most importantly, to have less inhibition about just playing the game.

Our Rockbrook camp girls really embodied this ethic today, as we went to Camp Carolina for riflery, archery, and tennis tournaments. When we got there, it turned out another camp, Keystone, was also there, so it became a tri-camp tournament! Throughout the competitions, I was really impressed by how the Rockbrook girls embodied the tenants that come from Rockbrook’s focus on sportsmanship and support, even in a more competitive environment. This morning at breakfast, Rockbrook sent its support to the tournament girls by singing the tennis song, “I’d rather play a tennis match than any other girl I know…” and the archery song, “archery, that’s for me, it’s my favorite activity…”

tennis camp girl

The girls left camp in matching shirts that the counselors had made for them, bringing Rockbrook spirit to Camp Carolina. This spirit pervaded everything they did. For example, I watched a match played by senior girls against Camp Carolina boys. One of the girls clearly had a ton of tennis experience whereas the other one was newer to the sport. I heard her laugh as her partner helped direct her around the court as she was serving, “Oh,” she said with a smile, “It’s not that different from volleyball!” The two constantly communicated back and forth, and she was able to hit most of her serves in. When they missed a ball, they kindly said, “that’s okay!” to each other, and when they succeeded, they clapped their racquets together in a high-five. Though the match was close, the duo ended up winning. Ultimately, though, the match felt uniquely ‘Rockbrook’ to me—the girls had so much fun throughout, and the majority of the focus was on building each other up, rather than being the tennis champion of the day.

Later that day, I saw a boy struggling to get his serves in the box. That same girl who did not have much tennis experience reassured him from across the court: “Don’t worry about it!” she said calmly. “I hit them out all the time, too!” Not only was she a supportive teammate to her partner, she was also kind and reassuring to her competition. In some ways, I think this epitomizes Rockbrook’s spirit. It’s not that we don’t care about winning, but we want everyone to feel that taking risks and making mistakes is okay; there should be joy in the process. In archery and riflery, Rockbrook girls loudly cheered on their teammates, no matter how many times they hit the target. At Rockbrook, being on a team means supporting each other no matter what.

Girls victory game
Vive la France!

This same spirit continued later in twilight when girls went to land sports to play World Cup Soccer. As a camp, we have streamed the quarter finals and finals of The World Cup, and we certainly have some avid soccer fans at RBC. Girls got into teams of three, and adopted a country that was in the World Cup! All of the teams try to score a goal, and when you kick, you say your country’s name! If you’re the last country to score, your team is out. At Rockbrook, though, when teams get out, they go to the side and wholeheartedly cheer on their friends! In a funny coincidence, France won the World Cup at RBC this year, too! What a lucky country!

Today was a fun day of playing and competing. Soon, we’ll go home to our own athletic teams, schools, and other activities that ask us to compete against each other a lot. As we come from Rockbrook’s noncompetitive environment, I hope that we can all remember the lessons we’ve learned here. While winning is great, it is also important to remember to try things even when we aren’t the best, it’s still important to build each other up, even when they’re competing against us, and at least some of the joy should come from simply playing the game.

camp girls cooperating

Better Together

Every Sunday, we attend chapel, which is not religious, but is more a conversation about a theme that relates to camp. This week, the camp mom Marie Brown wrote an incredible piece about community that was read aloud at chapel. It really captured the spirit of community at our camps. Here it is:

Camp Community

We live in a country, that loves to celebrate the individual. Its fun to idealize the greatness of the one. The wonder of their singular feats to seduces us. It’s exciting to see a human be remarkable. Serena Williams and her consistent prowess as a tennis giant is already amazing, and seeing her coming back to make it to the Wimbledon finals after a 13 month maternity leave…that is worthy of our attention. Simone Biles developing a gymnastics skill that no one had ever competed before and few fellow Olympic gymnasts can even do.  Of course she won a gold metal for that. Of course that’s incredible. In pop culture, we pay attention to the newest star, and the biggest star, we listen to the news on Justin Bieber or Beyoncé because they have talent, and fame and fortune enough to make them seriously stand above the crowd. There is something authentically compelling about these individuals and their successes that earns them the attention.

But the trouble is, it is easy to forget that not a single one of those winners, stars, or firsts got their on their own. And its easy to overlook that the amount of attention we love to give them is actually really hard for them to tolerate. Humans didn’t evolve to be the soaring eagle, rising and flying alone in the glaring sun of that much attention. It takes even more strength in some ways to live a healthy full life when you are watched that closely. But we ignore that. We love the symbolism of the bald eagle all alone. But in our poetic use of that image as our ideal, we really fail to tell the whole story. We are pack animals. And like Wendy shared with us last week, we need touch, and hugs. We can not survive without them. And when we paint the picture as if we can, we not only set ourselves up for intense disappointment, we also fail to acknowledge that for every individual phenomenal success we adore, there is a whole network of phenomenal successes making up the community that played a part in growing these stars into the stunning athletes, or artists, or astronauts they become. In our hunger to put the Neil Armstrong’s on a pedestal for being the first human to walk on the moon, we often fail to honor the teams of exceptionally brilliant, hardworking men…and women, who’s stunning demonstration of collaboration and idea sharing, knowledge and innovation, mentorship and support, care-giving and service it took to make that kind of impossible dream a reality.

water puring on heads skit

And so in our own lives and dreams, it is easy to feel like we must strive to be the One in order to be valued. And while that is wonderful to aspire to, it is good to remember to recognize even those idealized heroes are members of a community. The most astonishing of whom take their place in the spot-light to look back on their communities and give back, to lift up others, to serve one another, to collaborate and create more than any one alone could ever devise, to listen and empathize, to laugh, and to hug. My heroes are those who have the will to give, and the grace to receive love from a community that they both support and are supported by.

That is what is so refreshing about being here at Rockbrook. Lets take a moment to stop and recognize that we all are so privileged to share a brief time together in this magical place on the planet where being a part of the community is so easy. Where being a good community member is encouraged and celebrated. Where it is an honor to be given a task to give back to the group, or tasked with sometimes even really hard work. For example, the CA’s, High-Up, CIT, and counselors. I remember being a young camper how much we wanted nothing more than to get to be all of these respected roles. When what do they do? They work exceptionally hard to take care of their community. These are our Rockbrook heroes.

camp girls smile

So when I say it is so easy to be part of a community here it doesn’t mean it is always easy here. Do not let me take away the sense of real struggle we all can feel at times when we are trying to be our best here. But do remember that the habits of community spirit we practice here at Rockbrook are so much easier to build where we all live, eat, and play together, where we struggle up the mountainside together, and stifle our cries of fear together at the sight of a skunk, or tolerate cold showers after a long line, and laugh, and laugh, and laugh together. Here we are interconnected on everything. So being a part of a community is a natural state.

But that is not often true in our worlds back home where all the screens, and cars, and modern conveniences distract and diminish our natural skills to interconnect as living, breathing human beings. So take this time here to build the muscles of your community spirit–your Rockbrook spirit–so you can feel them and find them when you are a Rockbrook girl alone out the “real” world. So you can demonstrate them to the rest of the world, and can always remember that striving to be your best includes being a community hero who gives as much as she receives, and (perhaps can still feel the faint memory of a string of well-earned Bend-a-Back Spirit beads proudly displayed around her neck.)

camp girls together

The Occasional Sashay

camp lake time for girls

Nothing beats hanging out at the lake. When the weather is warm and sunny, like it was today, the lake has a magnetic effect around camp, congregating campers, especially during the free swim period right before lunch. With girls swimming mermaid laps, doing tricks off the diving board, zipping down the water slide, paddling a corcl boat, floating in a tube, or just hanging out on the dock or sunbathing on one of huge rocks nearby, there’s a lot going on. The whole waterfront might have 60 or so people all enjoying the festive atmosphere during free swim. It’s a classic summer camp scene that the girls can count on being part of their day.

rockbrook camp curosty cabin
r b c letters knitted

Curosty, the historic log cabin that’s home to the fiber arts activities at Rockbrook, is responsible for a great deal of the decoration we find around camp. Campers of course love all the weaving going on— basketry, floor looms, lap looms and hoops —the knitting projects, the crochet hooking, and the cross stitching. Beautiful hats, belts, baskets, pot holders, book marks, and place mats are happily produced everyday in Curosty, as the girls develop their needlecraft and weaving skills. In addition, there are community projects to admire. Right on the door of Curosty is an example of a large woven tapestry that dozens of girls have worked on. Row-by-row, campers of all ages took turns adding different colorful strips of cloth, adding weft to a large warp on a frame. You can see another of these tapestries in the works to the right in the photo.  One of these weaving projects ended up being about 15 feet long, and now serves as a colorful cushion for the dining hall porch bench.  Many of the red rocking chairs around camp likewise have similar handmade seat cushions. Rockbrook is more comfortable and colorful thanks to Curosty.

Even though most of the older campers had guessed it, the announcement that we would be having a dance with Camp Carolina tonight raised the roof with screams of excitement. Clearly, everyone was looking forward to this traditional all-camp event. Specially chosen outfits and costumes were ready to pulled out, hair washed, braided and brushed out. Again, we organized two dances, keeping the youngest girls here at Rockbrook to welcome the smallest boys from Camp Carolina, and transporting our Seniors and Hi-Ups over there to dance with the older boys. You can see from the photos below that the mood at both dances was exuberant, effervescent with high spirits.  For the entire hour and half, there was more singing and screams of excitement than not, as conga lines and group dances formed, and favorite pop songs followed one after the other.  A short break for a homemade Rockbrook cookie didn’t slow things down one bit, either.

Tonight proved once again that these dances don’t have much to do with the boys. There’s perhaps the occasional sashay, especially, as you might expect, from the older girls, but mostly the fun comes from being silly with your friends, dressing up, and jumping around (“dancing”) to familiar songs. It seems to me, it’s the girls, not the boys, that make these dances fun.  That’s not too surprising when you consider the impressive power (energy for fun) this group of girls can generate. Very impressive, indeed!

kids at summer camp dance
teen camp dance girls

2nd Session Video Snapshot – 3

Here it is!

It’s the latest highlights video from Robbie Francis of Go Swan Filmworks. Earlier this week, Robbie spent a day filming at camp, and with more of his careful editing, has again produced a fascinating glimpse into camp life.  You’ve seen the photos in our daily online gallery; now see (and hear) camp in motion.

At less than 2 minutes, I think you’ll really enjoy watching.

Turning Into a Mermaid

By Lindsay Futch (The Lake Lady)

swimming friends at camp

So, you’d rather be a Mermaid, right?
Well good news! Rockbrook Camp allows you to do just that.

From the first day you arrive at camp, you have the opportunity to dive right into the Redbird-shaped Lake, and demonstrate your swimming style.

But if you want to be a Mermaid, clearly one dip in the lake is not enough. It takes time in the water.

Here’s the Rockbrook guide to turning into a Mermaid!

Step One: Sign up for swimming as much as you can! In swimming, we like to give time to the campers to swim their Mermaid laps.  You will swim back and forth a lot, while the awesome lifeguards cheer you on with each passing lap.

mermaid girls swimming laps

Step Two: Set a goal to swim a certain number of laps each day. Depending on your age, becoming a mermaid requires different lap totals. Juniors in full sessions swim 125 laps, while juniors in mini sessions swim 65 laps. These numbers increase as you get older!

Step Three: If you didn’t make that goal amount in swimming, continue them during first and second free swim times. Sometimes, it’s difficult to meet the lap goal that you set for swimming activities. But that’s okay!  It’s fine to take a break and enjoy playing with your friends. If that happens, just know that you can always swim during the first and second free swim periods to complete your laps.

kids goofing around at the camp lake

Step Four: Just keep swimming! Like Dory says in Finding Nemo, “just keep swimming, just keep swimming, just keep swimming swimming swimming!” The laps might seem too long, but setting a goal and being determined to finish that goal is very rewarding in the end. Especially when Dolly’s is the reward!

Step Five: See your scales start to glint in the sun. You’re almost done! Just a little more perseverance.

Step Six: Feel your tail start to sprout.

Step Seven: Bask in the camp celebration of your transformation. When you’ve finally reached Mermaid status, the whole camp sings a special song just for you.

“Way down at Rockbrook in the chilly lake.
There were some girls a swimming who started to shiver and shake.
We saw some scales a glinting and TAILS they did sprout.
Lo and behold a Mermaid, the whole camp to shout. Oh Mermaid, Mermaid, what’s your name?
(Name, Name)
You’re a Mermaid!”

Step Eight: Enjoy a refreshing scoop of ice cream from Dolly’s Dairy Bar!! You’ve earned it! You’re a Mermaid!

rockbrook camp lake fun