The Importance of Play

Did you know that play is about more than just “fun and games?” You might have heard that “play is children’s work,” and maybe you’ve realized that play often boils down to having spontaneous fun, but what makes play beneficial? What about the long term benefits of play?

Girls Play

It turns out there is a ton of research indicating that play is very important for human beings, even essential for our well being throughout our lives, from childhood through adulthood. One leader of this research and an advocate of what we might call “play for all,” is Dr. Stuart Brown, MD. He is the founder of the National Institute for Play, an organization

“committed to bringing the unrealized knowledge, practices and benefits of play into public life. [The Institute] is gathering research from diverse play scientists and practitioners, initiating projects to expand the clinical scientific knowledge of human play and translating this emerging body of knowledge into programs and resources which deliver the transformative power of play to all segments of society.”

One general conclusion Dr. Brown’s research has shown is a strong correlation between adult success and play. Language skills, thinking skills, and of course, social skills all benefit from unstructured play. And since these are crucial areas for adults as well, it’s important to develop a habit of playing throughout our lives. We can improve these adult level skills by continuing to play.

Here’s a great video of Stuart Brown giving a lecture about the importance of play. He argues that “play in childhood makes for happy, smart adults — and keeping it up can make us smarter at any age.”

We like this a lot.  It verifies something we’ve been talking about for years; play, and in particular outdoor play, is really important.  More than just entertainment, it’s a powerful benefit for children’s health and happiness.  This research helps us understand how these benefits extend far into adulthood as well.  Naturally, camp is the perfect place to experience all of this.  Free from the over-structured, over-scheduled nature of school, and free from boredom-inducing electronic media, camp provides daily opportunities for play.  Children are so much better for it.

Hey, don’t forget to play!

Play Outside this Summer!

One of the tag lines we often use to evoke Rockbrook is “Play outside this summer.” You can see it all over our website, on a lot of our printed materials, and even on a t-shirt or two. We really like how it’s a great summary of what camp involves— spending a lot of time outside and a lot of time playing.

Girl Friends Outdoors

It’s particularly neat to realize that by fostering both outdoor experience and group play, camp makes both of these better. Compared to being inside, it’s just more fun to play outside, and being outside encourages imagination and physical activity, two powerful stimulants to play. Outside you get to run around, be free of all those indoor limitations (having to avoid noise, messiness, walls), and become whoever the game requires. Outdoor play is also usually a group activity. It certainly is at camp. You and your friends make it happen. You build important relationships when playing together. These are real human connections that tend to run much deeper than those found in-doors or in school. Perhaps this begins to explain why girls say their camp friends are their absolute best friends; they are friends formed while playing outside. The things that make outdoor play better are the forces that make camp friends so strong.

What do you think?

Summer’s for Getting Outdoors!

Kids Outdoor Activity

In the recent debate over how many days kids should stay in school, it’s often claimed that they could learn more by shortening the summer vacation. More days studying math, science, arts and reading would make our kids more educated, it’s claimed. Certainly this is true; the more you study something, the better your competency in that subject. However, what is lost by taking time from summer and devoting it to further study? If we choose more school time, what are we neglecting as a result?

One thing that would clearly suffer, and something that summer camps are known to enhance, is time outside, sustained outdoor activity for kids. It’s during the summer that kids have the time and the permission to play outside. They can return to nature, explore all the amazing details of the environment, and really feel what so many of their ancestors felt outdoors. Being inside at school most of day, and for most of the days each year, there are very few opportunities for kids to enjoy outdoor activity. They suffer from what Richard Louv has now famously dubbed “Nature Deficit Disorder.” The psychological, personal and intellectual consequences of our kids losing touch of nature are now well understood, and are widely condemned. Extending our kid’s school year, and thereby further limiting their time outside in Nature deserves that same condemnation.

This is also an environmental protection issue. If we reduce the ability of our kids to experience and know the outdoors, we make it much less likely they will value and love it. If their Nature Deficit Disorder is made worse by reducing their time outside of school, they won’t feel strongly about the wonders Nature provides, and consequently they will feel less concern for protecting the environment. Not knowing and loving nature from their personal experience, they’ll be less apt to protect it. Here again, time outside (and away from school) makes kids more human. It provides another, equally important, form of education. Denying them opportunities to learn outside, even when in service of traditional academic learning, is a perilous position for us all.

Because of Camp…

What do Emma Roberts, Lisa Loeb, Blair Underwood, Frank Sesno, Ashlan Gorse, and Lisa Raye have in common? They all believe who they are today is, at least partly, because of camp. Take a look.

It’s hard to predict how children will benefit from the experience of summer camp, but there is overwhelming evidence that they do. The American Camp Association has studied this, and written about it, and now produced this great video illustrating what real people feel about camp. It’s heartwarming to see that a quality camp experience can be such a powerful force in the lives of adults, and exciting to know today’s children have the same opportunity.

camp makes friends

Being a Camp Leader

Leadership for Summer Camp Kids

One important mark of leadership for the staff at Rockbrook is their ability to model personal character for the girls at camp. We strive to hire cabin counselors and activity staff members who exemplify good character and thereby can serve as role models for the campers. It means a lot to children to see others they admire make good decisions. It’s just a crucial part of building character— having positive relationships with others who embody exemplary habits and attitudes. When we talk about “leadership” at camp, this is what we mean: being that sort of exemplary person.

But what is exemplary character, how do you recognize it, and how do you encourage its development? We’ve found the approach taken by the Josephson Institute to be extremely articulate and practical. It’s “Six Pillars of Character” is a well thought out resource. Essentially, the “pillars” are fundamental principles and values that serve as a core for ethical decision making. They are:

  • Trustworthiness
  • Respect
  • Responsibility
  • Fairness
  • Caring
  • Citizenship. 

Without appealing to religion, politics or ideology, we strive to realize these six values in our camp community.

There’s a lot of good stuff in all of this, so go learn more about character.

Nature at Camp

Nature Girl Camper

As a parent, have you ever felt you were driving around in circles, literally driving your kids from home to school, to sports or dance practice, to other lessons or weekly events? Would you say that your kids are scheduled and busy most of the time? Do they spend most of their time inside, and when they do have free time, how do they spend it? Watching TV, on the Internet, text messaging?

All of this is valuable, of course, with each activity exposing children to new ideas, information and challenges, but there’s a growing awareness that if overemphasized it can create problems as well. It’s becoming clear that children need time with nature too. They need the opportunity to explore the outdoors, to play outside without the time constraints of school, to feel the elements and reconnect with the wonders of the natural world.

The Children and Nature Network is an non-profit organization dedicated to researching this issue and providing resources for encouraging children’s health through outdoor activity and experience.  It’s a great place to learn about the importance for children of direct experience of nature.

Summer camps, thankfully, are still ways for children to recover from the “nature deficit” they endure throughout the school year.  Nature and camp just go together. Particularly at an overnight camp like Rockbrook, nature is a constant companion— the earthy smell, the feel of the weather, the surprising creatures, the plant life that’s everywhere you look.  Sure camp offers crafts, adventure, sports and lots of silly fun, but every minute is also a chance to be with nature.  It’s the greatest feeling, and is also, incredibly good for you.

Anxious about camp?

Happy Summer Kid Swimming

Going away to camp, particularly to an overnight or sleepaway camp, is a big step for kid. Being separated from parents, meeting loads of new people, and trying lots of new challenging activities— all these can be a little scary. Imagining it all, it’s easy to worry and find yourself asking “What if…?” kinds of questions. In fact, it’s just as common for parents to be scared and worried too. They also can suffer from a certain amount of “separation anxiety.”

There are a couple of things that can help both parents and kids feel better about this. First, realize that this is perfectly normal and all parents feel nervous about being away from their children for extended periods of time. Likewise, all children see their parents as their basic source of comfort and can at first be reluctant to go without it. Being away from each other requires both parents and children to develop a new sense of trust. Parents must trust the camp (its directors and staff, in particular) to take good care of their children, and each child must learn to trust themselves and their abilities away from home.

Fortunately, summer camps are ideal places for this kind of growth. They offer safe, structured environments where each girl finds plenty of fun things to do, but more importantly, caring adults trained to encourage her to make her own decisions, and to be more independent and self-confident. Camps have a lot of experience in this. They know it can take time, but have seen thousands of children succeed at camp and be better prepared for challenges later in life.

If you are considering summer camp for the first time, it can help to practice the kind of healthy separation camps represent. For example, it’s a good idea to schedule sleepovers at friends’ houses or other long weekends away from home.  Even with something this simple, kids learn they can do things on their own.

Camp is a wonderful experience for everyone.  For both parents and kids, it’s a chance to grow up a little.

Camp is a Refuge

Cute Little Camp Girls

We hear this a lot, actually: that camp is a refuge.  It’s a place where girls can escape the busy, sometimes overwhelming pace of their regular lives.  For many young kids, each day is a bombardment of stimuli, new information and entertainment.  There are school responsibilities, social demands, and activities at home all demanding attention.  Increasingly, parents have noticed that the intensity of their children’s lives is making them more anxious, fearful, and worried.  There’s so much going on, it’s difficult for kids to really connect with the people (family and friends) around them, adding even more to the burden of handling everything on their own.  Everything around them seems to be shouting, and sometimes it’s just too much!

Thank goodness for camp.  It really can be a refuge, a huge relief from all of this.  Simply being outside, unplugged from rapid-fire electronic stimulation, is a powerful antidote.  Having daily opportunities to engage creative talents, physical challenges, and deep social/personal relationships is so welcome, kids just blossom in a camp setting.  It’s the greatest gift to simply have time to relax, to play in the creek, dress a little silly, or chat with a friend in the porch rocking chairs. The environment of a kids camp is a powerful healthy response to the extreme busyness of ordinary life. It always has been, and these days, it seems like it’s needed more than ever.

Camp From the Past!

Youth Camp Photo Collage

Here’s a great early photo collage of Rockbrook girls from the 1926 camp catalog. Kells Hogan brought it over to us after finding it among his mother’s artifacts. She attended camp in her youth.  We love how the photos show the real spirit of adventure the girls had back then.  It looks like there was plenty of dressing up going on too!

Recognize those waterfalls?