Wonder, Creativity and Adventure

Whitewater Rafting Fun for Kids

Camp was full of wonder, creativity and adventure today, with so much going on. A big group of seniors and middlers headed over to the Nantahala River for a whitewater rafting trip. We packed up our gear, a great picnic lunch, and pulled the buses out of camp after breakfast. It was about a 2 hour drive, but with a quick bathroom/stretch/snack break, we arrived at the edge of the river in time for lunch. We really lathered on the sunscreen because it was a bright sunny day— perfectly warm to balance the cold river water. Clyde, the Rockbrook Adventure Director, and his crew met us at the top of the river with the RBC rafts blown up and ready to go. Every girl is outfitted with a life jacket (PFD), helmet and paddle before dividing up into groups of 5 for each raft. Then it’s 9 miles of rapids going down the river with the finale being the class III Nantahala Falls. True adventure!

Creating Face Mugs in Pottery

Meanwhile in camp, the girls taking pottery were hard at work on their face mugs.  These are fun creative projects that start with slabs of clay they shape into a cylinder.  Then after attaching a handle, each mug gains character with an individualized face… eyes, nose, mouth, even teeth and eyebrows sometimes.  The final step for the girls is to paint on several colors of glaze before the pottery instructors fire the pieces in the kilns.

Wonder at the Riding Center

Down at the equestrian center, Cara and Audry along with the other horseback riding instructors are keeping the campers happy with the Rockbrook horses.  If you haven’t seen them in the photo gallery, they are a great looking bunch, from our smallest Welsh Ponies up to our 17.1 hand thoroughbred gelding Gordon.  There are lessons going on all day down there, from first time riders to girls learning to jump.  It’s always amazing to see the look of wonder on the girls faces as they learn to ride comfortably these great horses.

Climbing the Alpine Tower

On the other side of camp, the alpine tower was crawling with campers, quite literally!  Every age group, from the youngest Juniors to the oldest Seniors, can sign up to climb this 50ft high ropes course tower.  It provides all levels of climbing challenges, and the staff members are great at starting girls out with the best route to match their ability.  There are easier ways to get to the top, and really tough obstacles for the more experienced climber.

Dressed up little girls at camp

Clue Restaurant Night


Dinner tonight was a big surprise for the campers; it was “Restaurant Night,” but also with a dress up theme, the game of “Clue.” All the girls dressed up as players of the game in some “mysterious costume” they created, and the counselors dressed up as characters from “Clue” like Mrs. White, Professor Plum, and Ms. Peacock. The staff served the campers a wonderful meal of roasted chicken, pasta, salad and fresh fruit, but afterwords the game began. Each cabin was given an initial clue that when solved sent them to another part of the camp to meet one of the game’s characters and to receive a new clue. Each station/character also required the whole cabin group to perform some kind of challenge before receiving their next clue, challenges like singing a particular song, untying a human knot, or everyone telling a joke. Ultimately, once a cabin solved all the clues/riddles they were led back to the dining hall for prizes and treats. Wow, what a game! Everyone loved the action, the costumes, the imagination and cabin group cooperation it required, not to mention how much fun it was.

First Day of Activities

Today all of the activities at camp took off! The camp bell woke us all up to a wonderful cool, foggy morning. After breakfast, the different “Lines” (age groups) headed to their lodges for their morning assembly, a time for a couple of energizing songs, maybe a skit, announcements, and a just chance to regroup before the day gets really moving.

Counselor and Camper Weaving

Then each girl, armed with her own unique set of four activities that she selected yesterday evening, set off to the different activity areas throughout the camp. Around 10 o’clock, girls were climbing, swimming, shooting, riding and creating. There were hikes to Castle Rock, archery and riflery instruction, looms clicking and clacking, introductions to new favorite ponies, and games in the gym to name a few. Everywhere, you could hear girls chattering away, making friends, and laughing. It’s completely action packed and neat to see.

Unveiling the New Water Slide

The big event, however, was the first free swim time right before lunch. This is when we opened the new water slide at the lake for the very first time. The staff enjoyed it last week a couple of times, but we have kept it a surprise for the campers until they arrived. It’s down on the far end of the lake. The girls first walk across the new dock, cross over the creek that feeds the lake (with a great view of the waterfall), and then climb a series of steps and platforms to the top of the 30-foot tower.

The slide itself is made of a soft vinyl material that’s nice and slippery when we run a little water down it. There’s a staff member at the top of the tower to help, but when ready, the girls launch themselves and zip down 50 feet before splashing into the lake. It’s then a short swim back to the exit ladders, and they’re off to do it again. Super fun stuff!

Twilight Slip and Slide

After dinner tonight, we offered an optional activity during what we call our “Twilight” time. The Rockbrook schedule has several blocks of free time built into the day (the two free swim times, for example), and this is another one. Twilight is free time when girls can hang out on the hill, enjoy one of the many porch rockers around camp, or get involved in whatever spontaneous activity is announced. Tonight we pulled out the slip and slide! It’s been so warm and dry these last few days, a lot of girls got excited. We rolled out a long sheet of plastic, got the water hose going and added a couple of drops of soap— instant cool summer fun, and just another way to enjoy being at camp.

The first whitewater rafting trips are going out tomorrow and we’ll be unveiling a surprise dinner. Stay tuned. We try to right a blog post every day, so if you haven’t subscribed to the blog, here’s the information about how to do that.

Camp Girls Cracking Up

SUCCESS Act – H.R. 5963

Summer Camp Girls Success

Have you heard of the SUCCESS Act (H.R. 5963), a bill introduced last year by US. Representative Carolyn McCarthy of New York? “SUCCESS” is an acronym for (promoting) Students Using the Camp Community for Enrichment, Strength, and Success. Essentially this bill would direct the Secretary of Education to fund pilot programs exploring how the summer camp experience promotes physical activity and healthy lifestyles among children and youth, reduces summer learning loss, and promotes academic achievement.

It’s long been known among summer camp professionals, and among camp parents, that children who attend camp receive unique and valuable benefits. Because of camp, kids are better prepared for school when they return, are more physically fit by virtue of the activities at camp, and are more socially adept and emotionally mature (confident, independent, resilient). Likewise, it’s clear camp kids struggle less with childhood obesity and summer learning loss, two issues that are rampant and negatively impacting today’s children in America.

This legislation recognizes these benefits of a camp experience and aims to study how they can be more broadly known, made more widely available to children throughout the country, and how they can be more tightly integrated with school curricula. We know camp is powerful, but let’s talk about how and let’s get more children involved so they too can benefit from the experience. This bill would be a good step toward that goal.

The American Camp Association is promoting the SUCCESS Act as well.

Unfortunately, this bill “died” in the Subcommittee on Healthy Families and Communities during the 111th Congress, and thus far in the new 112th congress, it has not been reintroduced. In today’s federal budget climate, it’s hard to imagine this new congress being too excited about bolstering our nation’s public education, in even the small step the SUCCESS Act was designed to achieve. That’s a shame, you have to admit.

Camp Friends are Real Friends

Summer Camp Friends Laughing

How many Facebook “friends” do you have? And how many of them are also your “real” friends? Of those, how many do you actually see or talk to regularly? It’s a strange modern American phenomenon that paradoxically, we have loads of these kind of casual contacts, acquaintances and loose relationships, but also often feel profoundly on our own. As we spend more of our time plugged into the virtual world of the Internet (a rather solitary activity, after all), as we are encouraged to be uniquely independent and value our “freedom,” and as we are increasingly “on the move” to pursue professional, financial or lifestyle “opportunities,” we seem to have been quick to sacrifice real friendships.

Daniel Akst, in his essay “America: Land of Loners?” published last year in the Wilson Quarterly, clearly makes this point. He describes how for so many of us, a fierce dedication to independence and self-sufficiency is robbing from us an important form of human relationship that can’t be replaced by one’s spouse, immediate family members (e.g., children, siblings, etc.), or pets. Combine this with complex demands on everyone’s time— work, school, chores, etc. —and it’s easy to see how it’s become quite difficult to make and maintain close friends.

I suspect, also, that children aren’t entirely immune to this phenomenon. They too, though perhaps less so than adults, struggle with being overly busy, with spending a lot of their time alone or online, and with having fewer opportunities to meet new people and share common rewarding experiences. The ordinary lives of children today are generally less suited to building a strong network of close, true friends. This is worrisome, especially when you consider that the forces behind this trend will only get stronger as our children grow older and take on greater responsibilities.

Camp as a Haven for Real Connection

Ah, thankfully, there is camp, that magical place were kids get to relax a bit, take a break from the pressures of school and try some new things just for the fun of it. It’s a place to meet new people, share wonderful experiences, and simply do a lot of things together. Camp gets them outside, away from the buzz and flicker of electronic media, and allows children to explore who they are and be their authentic selves. All of this is the ideal setting to develop real friendships, to connect with others in meaningful ways. Camp is where your real friends are. And everyone will tell you, you have to come back to camp every summer… to be with your friends.

Camp is a haven, a place where children can fulfill their need for true friends, and is something we all can use nowadays.

Camp Gets ’em Moving

Girls Move Outside at Camp

One of the top reasons camp is great for kids is that it’s full of action! With almost 30 different camp activities, sports and adventures each day, everybody is on the move. Girls are zipping around Rockbrook all day long, up and down the hills, in and out of the lake, and from here to there with their friends. Camp is moment after moment of “Hey, Let’s go… (fill in the blank)!”

Even better, most of this action happens outside.  So in addition to the simple physical benefits of being active, campers also find themselves being more relaxed, more perceptive, and even more caring.  The research supporting the positive effects of outdoor experience for children is strong and convincing.

Camp as a Model for Let's Move!

Now there is a national campaign that recognizes and supports most of this. Launched by First Lady Michelle Obama, this initiative, titled “Let’s Move!“, is dedicated to solving the problem of childhood obesity in America by encouraging common sense strategies and providing important information to improve child nutrition and physical activity. Our kids need to eat healthier food and to be more active if we are to address this growing problem.

Camp can easily be seen as a model for the Let’s Move! initiative. After all, outdoor activity is the name of the game around here at Rockbrook, but also, we proudly serve excellent, nutritious meals, using local produce when we can, avoiding trans-fats, and making most things from scratch. If you haven’t seen our Taste of Rockbrook video, check it out and see what I mean.

As we, and the Let’s Move! initiative, advocate for a more healthy, active, balanced life for children, let’s get our kids outside this summer, and let’s get them to camp!

Kids Going Outside

Kids Going Outside at Summer Camp

There’s a fun article in the March 28th issue of the New Yorker Magazine that lists the “features” of “going outside.” It’s by Ellis Weiner and is entitled “Just in Time for Spring” (here’s a summary) In the tradition of a radio commercial for a new product, the article suggests that “going outside” is an “astounding multipurpose activity platform that will revolutionize the way you spend your time.” Of course the humor here is that going outside is not new at all; though, it has been too often forgotten as we spend more of our day interacting with electronic media and filtering our experience through technology.

So what does going outside promise? Here are a few highlights.

1. real-time experience through a seamless mind-body interface.
2. authentic 3-D, real-motion visuals.
3. true surround sound.
4. complete interactivity with inanimate objects, animals and Nature.
5. the opportunity to experience actual weather.

Rockbrook is the kind of outdoor camp where all of this is so easily true. Kids love being outside at camp. They love all the chances to actually do things, to use all their senses, and to experience the wonders of Nature. Of course, we’ve mentioned before just how good this is for kids as well.  If you think about it, it’s good for all of us!

Children Need Nature

Children swimming in nature

Do you know about the North Carolina Children and Nature Coalition? It’s based in Asheboro, NC and is a non-profit organization dedicated to reconnecting children with nature. In response to the growing evidence documenting the benefits children gain from playing outside, benefits we have discussed here and here, this group strives to keep people informed through its web site, publications, conferences, and public policy initiatives.

Of course, Rockbrook fully supports this mission. Camp life is immersed in the natural world, offering a daily celebration of its wonders and hidden beauty. Every minute, as children newly experience nature at camp, they are inspired to grow more confident, cooperative, and compassionate.

The NC Children and Nature Coalition and other state-wide environmental education organizations have launched a campaign to establish a “Children’s Bill of Rights,” a formal recognition that children need and deserve outdoor experience. They put it like this.

A Children's Bill of Rights

Every North Carolina child should have the opportunity to discover, explore and connect with natural spaces and wild places close to home, in neighborhoods and cities in North Carolina, from the mountains to the sea by:

  1. Playing in a safe place outdoors,
  2. Camping under the stars, learning to swim, riding a bike,
  3. Using their senses to experience the natural world,
  4. Visiting a farm, seeing how food is grown, growing something,
  5. Exploring a stream, splashing in a wave, catching a fish, stomping in a puddle, playing in the mud,
  6. Hiking in a natural area and following a trail,
  7. Rolling in the grass, playing in the sand, climbing a tree or searching under a log,
  8. Sharing nature with a parent, guardian, mentor, teacher or environmental educator, and visiting a zoo, aquarium or environmental education center.

Sounds a lot like camp!

All Their Senses

Kids Outdoor Senses

“I worry about how much time my kids spend looking at a screen.”

We’ve heard this more than once recently, perhaps not so surprisingly when you consider how many electronic screens are part of our lives these days. For our kids too, in addition to television, there are cellphones, computers, tablet computers, ebook readers and hand-held video games. Screens are everywhere, even in our pockets! With this kind of availability and often unlimited access to technology, we now see that the average 8-18 year old child in America is spending 53 hours per week consuming electronic media.

We’ve discussed before the value of unplugging from technology and how camp gets kids out of the virtual world of screens and into the actual world of nature. Camp turns off the screens and gets kids actually doing things instead of just watching.

The Benefit of Full Sensory Experience

It’s worth underlining another benefit to turning off the screens. It’s the simple fact that by getting kids outside and giving them lots of fun things to do, they stimulate and utilize all their senses. They feel things— mist in the morning, hear things— owls at night, smell things— galax along the trail, and even taste things— s’mores (!), that can’t come from a screen. By bringing all of their senses into play, instead of just their eyes and ears, kids activate and develop their brains in important ways that can enrich their future experiences.

This is another way camp really matters to kids. It’s fun in creative, imaginative, and sensuous ways. It’s stimulating in the best sense.

Interrupt the Race to Nowhere

Crazy Summer Fun

After discussing the rigorous, driven parenting style recounted by Amy Chua, the recent documentary film Race to Nowhere adds fuel to the fire. In their desire to do “what’s best” for their kids, to provide them “every opportunity,” and to cheer them on to “work hard” toward their goals, the film shows parents pushing their kids to the brink. It’s heartbreaking to see in the film the anxiety both school kids and their parents are dealing with as they race between school work, team practice, and other responsibilities. The quality of what they eat and the amount of sleep they get are the first to be sacrificed in this pressure to excel, but kids are also, I would say, giving up important parts of their childhood. In the name of “getting into a good college” and later, “getting a good job” they have hopped on a treadmill that’s speeding past valuable opportunities to develop as healthy, happy human beings.

Camp as the Antidote

Here again, we have to applaud the power of a traditional sleepaway summer camp to act as a welcome relief from these pressures. Rockbrook is a down-to-earth community of people who simply love to relax, be themselves, make good solid friendships, and enjoy the pure freedom of summer. We’re a zany bunch, always in motion, and always ready to try something new for the fun of it. Camp, like the best moments of childhood, is full of unexpected pleasures. Surrounded by equally enthusiastic people, it’s easy to be excited about everything!

The lasting benefits of a camp experience are very well documented, but here’s another. It’s simply wonderful for kids to take a break from the pressures of school. Interrupting the “race to nowhere” with camp is a very good idea.